How much time did you spend on your phone yesterday? How much phone time is right for you? We look at the research and discuss guidelines for healthy screen time.

From Freedom Matters Blog
https://freedom.to/blog/what-is-the-right-amount-of-time-to-spend-on-your-phone/
Host: Mike Goodrick
Music by Toccare

LISTEN: What's The Right Amount Of Time To Spend On Your Phone?

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