Name: Lessons of a Man by F10
Duration: 3 min 14 s
Description: A raw RNB story about growth, healing, and the truth a man learns over time. The song moves with a slow, steady groove and focuses on real emotion, self awareness, and the strength it takes to love with boundaries. This is a mature perspective shaped by experience and honesty.

“Built For Me”, a song I originally wrote for my wife, is a modern R&B love story. This song speaks to finding the person whose energy fits your life in every way. Calm presence. Real connection. A love that feels intentional.

Built for Me

A raw RNB story about growth, healing, and the truth a man learns over time. The song moves with a slow, steady groove and focuses on real emotion, self awareness, and the strength it takes to love with boundaries. This is a mature perspective shaped by experience and honesty.

Lessons of a Man

A slow burning indie r and b track about the moment two people finally trust what they feel. The song moves with soft vocals, warm chords, and a steady groove. The story follows the shift from guarded to open, from fear to connection. It captures the quiet pull when someone looks at you with real intention. Perfect for late nights, long drives, and anyone who knows what it feels like to fall into someone’s eyes and stay there.

When You Look at Me That Way

This song follows a man standing in the same rooms where his love once felt alive. The story moves through memory, regret, and the slow truth of losing what mattered. The melodies stretch across quiet spaces and the weight of nights spent alone. You hear the ache of trying to move forward while living inside what used to be home.


Back Where Love Use to Live

Back Where Love Used to Live

Unsent” tells the story of everything she wanted to say but refused to send. She typed the truth, deleted it, and healed in silence. This track blends emotional R&B with hard trap drums to show strength, growth, and the power of walking away without a final message.


Unsent

This track pulls you in fast. Smooth R&B energy with a modern pulse. The vibe feels intimate and direct. The production stays warm and atmospheric, letting the vocals lead. “Hey You!” speaks to the moment you lock eyes with someone who shifts your whole mood. It is confident. It is inviting. It sets the tone for something magnetic.

Hey You!

Part of the Female Frequency production Library Golden Frequency is a transformation anthem. The song shows the shift from pain to power and from silence to full expression. The lyrics describe every loss turning into fuel and every storm turning into a stage. The voice steps out of the shadows and rises with new energy. The hook captures the moment where everything aligns. Light, fire, and motion come together to form a new identity. Golden Frequency is a story of rebirth through love, self trust, and truth. It is about becoming the force you were meant to be and glowing without apology.

Golden Frequency

Yes, I write songs for Woman too. Tryout Girl tells the story of a woman who gave love, time, and belief to someone who never stepped up. He held her in place with soft words and no action while she carried the weight of their future alone. When she walked away, he suddenly became the man she waited for, offering to someone new everything she once prayed for. The song follows her shift from hurt to clarity as she owns her worth and stops being the warm up for someone else’s promises. It is honest, direct, and grounded in the moment you stop auditioning for love and rise into your power.

Lessons of a Man

F10

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