Approach anxiety isn’t just in your head. In this video, I’ll break down why that tense, frozen feeling isn’t fear — it’s your body crying out for one essential thing it’s not getting.

You’ll learn how to reframe anxiety, stop blaming yourself, and take back control in real-time situations with women.

Whether you're new to dating or have tried to push through the nerves with brute force, this insight will change the way you see yourself and your confidence forever.

💡 Discover the root cause of your anxiety
💥 Learn one simple intervention tool that works instantly
🔥 Use your nerves as fuel — not a reason to back down

This isn’t about fake confidence. It’s about real power.

View my upcoming courses: 
https://socialattraction.co.uk/upcoming-course-dates/

Apply to work with me:
https://calendly.com/garygunn/consultation

Access my core dating system for free (worth £99):
https://social-attraction-courses.teachable.com/p/social-attraction-dating-system 

Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https://social-attraction-courses.teachable.com/p/small-bundle

Access all of my digital products for only £24.96/$33.20 per month: https://social-attraction-courses.teachable.com/p/gary-gunn-big-bundle

View all of my digital courses here:
 https://social-attraction-courses.teachable.com/

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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#approachanxiety #coldapproach #approachwomen 

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#469 - You Have Approach Anxiety Because Your Body’s Crying Out for This One Thing..-

He wakes up and checks his phone. No new messages. He scrolls back through his chats. She read it but didn’t reply. Shame bubbles quietly. Was I too eager? Too boring? Too much?

In the bathroom mirror, he notices the bags under his eyes. His hair’s thinning a bit more. His gut looks soft. He tightens his jaw. No wonder she ghosted me.

He opens Instagram. The first story is of his ex — she’s in Italy with a new guy. He's good-looking, stylish, confident. They look happy. So I was replaceable after all.

He listens to a podcast while he showers. The host tells men to “man up,” to lead, to be alpha, to take risks. Right, he thinks. But what if I don’t feel confident? What if I don’t know what I’m doing?

On the train to work, he sees a beautiful woman reading. He wants to say hello. He rehearses a line in his head but his stomach tightens. What if she laughs at me? What if she sees right through me — needy, awkward, not good enough?

He arrives at work. His colleague mentions a date he went on — says women are easy if you have "game." Everyone laughs. He fakes a smile. I haven’t had a real connection in over a year.

At lunch, he eats alone. He scrolls through dating apps. Swipe, swipe, swipe. Nothing. No matches today. I’m not attractive enough. No woman wants someone like me.

After work, he goes to the gym, pushes hard, hoping to outrun the shame. But when he sees the younger, more muscular guys lifting with ease, he feels like a fraud. Too late for me. Too far gone.

That evening, he drafts a message to a woman he matched with last week. He deletes it. Then rewrites it. Deletes it again. Why am I like this? Why is this so hard for me?

He ends up watching porn. Not for desire — for escape. Afterwards, the familiar shame returns. If I had a real sex life, I wouldn’t be doing this.

View my upcoming courses: 
https://socialattraction.co.uk/upcoming-course-dates/

Apply to work with me:
https://calendly.com/garygunn/consultation

Access my core dating system for free (worth £99):
https://social-attraction-courses.teachable.com/p/social-attraction-dating-system 

Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https://social-attraction-courses.teachable.com/p/small-bundle

Access all of my digital products for only £24.96/$33.20 per month: https://social-attraction-courses.teachable.com/p/gary-gunn-big-bundle

View all of my digital courses here:
 https://social-attraction-courses.teachable.com/

My TikTok account: https://www.tiktok.com/@garygunnshow

Follow me on Instagram: https://www.instagram.com/garygunnshow/

Access my podcast with over 420 episodes: https://soundcloud.com/garygunn

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#shame #tocixshame #selfimprovement 

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#470 - A Day in the Life of a Man Experiencing Shame in Dating

If you do not drink alcohol, it can feel like your dating options are limited to dating apps or awkward nights out. But there is another way — a better way — to meet women in your daily life without bars, nightclubs, or alcohol.

In this video, I show you how to have fun, build confidence, and meet women authentically — even if you have been stuck on dating apps or avoiding the nightlife scene. You will discover how to:
• Approach women during the day in a confident, rejection-proof way
• Overcome the fear of rejection and toxic shame that holds you back
• Create a dating life that is more exciting without alcohol
• Build genuine connections that go beyond swiping on apps
• Use lifestyle design to naturally meet women who share your values

Whether you are in your 30s or 40s, tired of chasing matches online, or simply want a more enjoyable way to meet women, this step-by-step approach will transform your dating life.

I have spent 17 years coaching men worldwide to meet women authentically, and in this video, I share exactly what works. If you are ready to create a dating life without relying on alcohol or dating apps, watch now.

Subscribe for more videos on dating confidence, emotional resilience, and building a lifestyle that naturally attracts women.

Join the conversation:
Comment below with your go-to strategy for meeting women without alcohol. What has worked for you?

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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#471 - How to Meet Women Without Alcohol (and Have More Fun Than Bars or Dating Apps)

We all have bad days. You try, you push, and nothing works — your mood crashes, frustration builds, and your confidence takes a hit. In this video, I share the exact method I use to reset my mind, calm my nervous system, and boost my dating confidence: bilateral stimulation.

Bilateral stimulation is a simple yet powerful technique to activate both sides of your brain, release emotional baggage, and feel grounded fast. It can help you in your dating life by making you calmer, more confident, and less outcome-dependent — and in your daily life by reducing anxiety and breaking negative cycles.

You will learn:
• How to use bilateral stimulation to calm anxiety in minutes
• Why this brain technique can boost your dating confidence
• How to uncover and release old emotional triggers
• Practical steps to stop wasting time, money, and energy on the wrong people
• How to combine emotional stability with dating goals for long-term success

Whether you are stuck in anxiety, battling toxic shame, or feeling low after dating setbacks, this video gives you a proven way to regain your centre and show up at your best.

Subscribe for more videos on emotional resilience, dating mastery, and building unstoppable self-confidence.

Book a consultation call here: 
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Join my daily newsletter:
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https://socialattraction.co.uk/meet-the-team/ 

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https://socialattraction.co.uk/upcoming-course-dates/

My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#472 - Reset Your Mind on a Bad Day: Bilateral Stimulation for Anxiety and Dating Confidence

If you are dating after a breakup and feeling unsure what to do next, this video will give you a clear plan. I understand how overwhelming it can feel when the relationship ends and you are left questioning your confidence, your value, and even how to meet women again.

In this video, I share a step-by-step approach to dating after a breakup that helps you avoid the biggest mistakes men make when they rush back into dating. You will discover how to rebuild confidence, regain your social skills, and create a dating life that feels exciting instead of stressful.

Here is what you will learn:

How to rebuild your self-confidence before dating again

The common traps to avoid when dating after a breakup

How to meet women naturally without relying on dating apps

Simple ways to enjoy the process instead of feeling pressure

How to spot and avoid repeating old patterns


This is for you whether your breakup was recent or you have been single for a while and still feel stuck. My aim is to help you move forward with clarity and confidence so you can enjoy dating again on your own terms.

Watch now to start your journey back to feeling grounded, confident, and socially sharp.


Subscribe for more videos on emotional resilience, dating mastery, and building unstoppable self-confidence.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
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My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

My courses:
https://socialattraction.co.uk/upcoming-course-dates/

My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#473 - Dating After a Breakup Stop: Feeling Lost and Start Meeting Women Again

How to say no to a woman is one of the fastest ways to build lasting respect and attraction.
Most men either avoid saying no or do it in a way that damages the connection. I will show you the fix.
Learn the exact words, tone, and mindset to keep her interest while staying true to your boundaries.

How to say no to a woman is not about rejecting her — it is about showing you have standards, self-respect, and the courage to hold your ground. Whether you are dating or in a long-term relationship, this skill changes how women see you and how they respond to you. I have coached thousands of men to master this, and you will get my most effective techniques in this video.

You will learn:

How to say no to a woman without creating drama or conflict

Why boundaries increase respect and attraction in women

Common mistakes men make when saying no — and what to do instead

Phrases you can use immediately in dating and relationships

How to project calm, confident authority when turning her down

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
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My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

My courses:
https://socialattraction.co.uk/upcoming-course-dates/

My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement

#474 - How to Say No to a Woman & Keep Her Attraction and Respect.

In this video, I’m going to teach you the power of metaphoric landscapes. I’m going to explain the process, taken from Clean Language, a type of therapy that enables you to connect with women on a much deeper level and also work on your own self-confidence by altering your metaphors over a period of time. If you enjoy this video, make sure to subscribe to my channel, and I look forward to catching you on tomorrow’s video.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
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My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

My courses:
https://socialattraction.co.uk/upcoming-course-dates/

My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

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#475 - The Power of Metaphoric Landscapes & How They Can Attract Women.

In this video, I share the three most important areas to master if you want to feel truly self-assured in your dating life. You will discover how to build confidence so that when the moment comes to approach a woman, flirt, or tease her, you are ready to act without hesitation. Watch now to learn the top three confidence triggers – and subscribe to my channel for more powerful dating advice.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
https://socialattraction.co.uk/daily-newsletter/ 

My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

My courses:
https://socialattraction.co.uk/upcoming-course-dates/

My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement

#476 - How to Develop Nerves of Steel around Attractive Women.

Orgasm Begins in Her Mind — and in this video, I am going to show you exactly how to create it. Most men treat sex like a sprint: start fast, push hard, race to the finish. But women’s pleasure is more like the ocean — waves building, breaking, and pulling back before the next one rises. If you learn how to control that ebb and flow, you can take her on a mental and emotional journey that makes her body follow naturally.

I will break down how to slow things down, create anticipation, and build her desire in layers. You will discover how to use conversation, touch, pacing, and presence to get her out of her head and into the moment with you. This is not about tricks or performance; it is about connection, rhythm, and knowing how to keep her mind engaged so every moment feels electric.

Once you understand that her orgasm begins in her mind, you will stop chasing a finish line and start enjoying the entire experience — together.

Watch until the end, because I will share the exact mental and emotional cues that can transform not just her pleasure, but the way she thinks about you long after you have been together.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
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My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

My courses:
https://socialattraction.co.uk/upcoming-course-dates/

My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement

#477 - Orgasm Begins in Her Mind _ The Roller-Coaster Effect-

Most men use fantasy as a form of escape. They drift into imagined scenarios, feel good for a moment, and then come back to a reality that hasn’t changed. In this video, I explain why fantasy is actually a communication tool from your subconscious — and how, if you use it correctly, it becomes a blueprint for massive self-development.

I break down how to interpret your fantasies, how to extract the real message from them, and how to translate them into tangible, practical actions that move your life forward.

Then, as a bonus, I walk you through the process I use to channel sexual energy — turning it from distraction and temptation into pure drive and focus. When you learn how to redirect that energy, it stops draining you and starts building momentum in every area of your life (especially dating).

If you’ve ever felt stuck in your head or trapped by fantasy, this will completely change the way you see yourself — and give you a clear way out.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
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My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

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My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

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#478 - How to Use Fantasy (and Channel Sexual Energy) for Real-Life Growth

My name is Gary Gunn, and in this podcast, I will save you thousands of hours of pain, frustration and isolation in your dating life.

I will give you tried and tested dating advice that will make you a more confident, more attractive and a more desired man. 

I will show you how to transform your dating life, one podcast episode at a time, and more importantly, have some fun on your journey.