Ebook Neuroathletics for Riders: Innovative Exercises That Train Your Brain and Change Your Nervous System for Optimal Health and Peak Performance

Link : https://wonghaphai-sonson.blogspot.com/?oak=1646011783

Using the power of brain science to unlock the equestrianbody&#8217 s full potential.Every movement of the rider&#8217 s body starts in the brain. Inthese pages, Olympic competitor and coach Marc N&#246 lke explains how to direct thespecific areas of the brain that control stability, sense of rhythm, precisionof movement, breathing, and vision. With his unique brain-focused exercises,riders learn how to change the input sent to their brain to gethealthier, more athletic output, which can include intentional andunintentional movement, and functions of circulatory, hormonal, or immunesystems.The brain decides how you ride and how you feel when youride based on the input you send it. Traditionally equestrians haveworked to improve the brain&#8217 s output (riding skills) by trainin

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