I hope you both are having better days 💜

I am so glad that your peers in the class stood by you, Jade 🌸 I hate that they play these games with BW. We love you

So sorry the both of you are experiencing the things that you are going through. Keia, please don't let the guilt takeover. I completely understand. I caught covid before Christmas and was guilty that I was around someone before I knew I had it

That's how I felt when I got it.I was the main one never leaving the house and then last year everyone was like sis you gotta live your life. So I had one weekend of fun and caught it there

White people love to use the mental health excuse as if they are the only ones with mental health issues

Jade and Keia discuss the slap heard 'round the world and the importance of embracing complexity and nuance in productive conversations about Black People/Blackness/ Black culture/the Black Experience. 

Support the Show: 

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty.

Betterhealth is affordable online therapy that offers video, phone, and even live chat sessions with your therapist. Get 10% off your first month at Betterhelp.com/GROWN 

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! 

However you're feeling, visit Headspace.com/GROWN and get one month free off of their entire mindfulness library. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Sounds Like A Plan!

This week kicked in the door waving the four-four. Join Jade and Keia at the kitchen table to discuss and decompress. 

Support the Show: 


Join Grace Edwards and Amy Aniobi and their exciting guests on their brand new podcast, This is The Antidote for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your
podcasts.

Now that Spring is well underway, let's swap out our winter makeup looks with a Spring Refresh!
Check out brands Juvia’s Place, BLK/OPL and Mented Cosmetics, available in store and online at Ulta Beauty! 

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Seething, Sad, & Sick

Last week was heavy, this week Jade and Keia keep it light at the Kitchen Table cause adults deserve to play. Join us for a few rounds of the song association game!

Support the Show: 

However you’re feeling, try Headspace.com/GROWN to get one month free off the entire mindfulness library.

Start your search for a top rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for FREE. 

Continue your credit journey with Chime. Sign up is only two minutes and dosn’t affect your credit score. Get started at Chime.com/GG

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Let’s Play a Game

Join Jade and Keia in welcoming Natasha Nelson aka The Supernova Momma to the kitchen table for an enlightening and informative conversation about neurodiversity and, more specifically autism awareness and acceptance. 

All Things The SuperNovaMomma
https://linktr.ee/supernova_momma?utm_source=linktree_profile_share&ltsid=c9cf464b-0a84-4faf-b30f-4dea9485de3f

Shoutout to my Sis: 

 Voices from the Black Autism Community: Addressing Barriers, Biases, & Broken Resources-  A Free Virtual Mini-Conference sponsored by Howard University School of Education 

Wednesday, April 27, 2022 - 6:30pmEST to 8pm
Register here: https://howard.zoom.us/meeting/register/tZMsceGhrT4oG9zQzs5QLu4YbkhxQqsdJfoq 
  


Support the Show: 

Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. This is The Antidote. Follow The Antidote wherever you get your podcasts.

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

Head over to Ulta Beauty and shop now, in-store or online, for all your essential Spring Refresh looks!

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

We're All Getting Tested feat. The Supernova Momma

Jade and Keia pull up to the Red Carpet down to the Met Gala in tribute to our fave, the legendary Andre Leon Talley. Join us for some cackles and commentary on this year’s looks. 


Support the Show: 

Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. 

BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.  It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.  Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN

Take a real Spring break and book yourself a moment of smooth at
European Wax Center. Make a reservation today. Your first wax is free.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Gilded Ghetto

Unfortunately, we find ourselves at war for ensuring our safety and wellness.  Information is our first line of defense. Given who we are, where we are, and what we’re navigating as Black women in America, Jade and Keia share some helpful reminders and resources in celebration of National Women’s Health Week.  

Remember to schedule your check-ups and health screenings and check out our information/resource sheet for some fast facts on what’s going on with Roe Vs Wade.  

https://bit.ly/3ssva7b

For more information on Reproductive Justice Check out..  https://abortionfunds.org/

Graduation Announcement Season is upon us. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

No one likes waiting on a paycheck, especially when you’ve got bills due. Now you can get your paycheck up to two days early with direct deposit. Get started with Chime, an award-winning mobile app, checking account and debit card, and optional savings account that features no overdraft fees, foreign transaction fees, monthly fees, or service fees. Sign-up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg 

Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. 

Take a real Spring break and book yourself a moment of smooth at
European Wax Center. Make a reservation today. Your first wax is free.

BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.  It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.  Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

What’s Happening? What Could Happen? What Does it Mean for Us?

Jade and Keia welcome the founders of Black Women Talk Tech, Esosa and Regina, to discuss their annual 'Roadmap to Billions' conference and the importance of creating our own ecosystems. 

https://www.blackwomentalktech.com/
IG: @BlackWomenTalkTech

Black Women Talk Tech is offering 20 FREE tickets using code GROWN100 at checkout. If you miss out, there is a 40% discount if you use code GROWN at checkout roadmaptobillions.co 

Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. 

Take a real Spring break and book yourself a moment of smooth at
European Wax Center. Make a reservation today. Your first wax is free.

Start your search for a top-rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for free. 


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Instagram, Twitter...Techtok (feat. Esosa Eghodaro-Johnson and Regina Gwynn)

Jade and Keia welcome Chicago-based athlete, certified fitness trainer, and coach Danyele Wilson to the kitchen table for a timely discussion on body positivity, self-acceptance, and the benefits of fitness training beyond weight loss.  

IG: @DanyeleWilson
Fitness App Mentioned 
Evolve You  http://www.evolveyou.app/
IG: @EvolveYou

Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

MJ, the electrifying new Broadway show about the one and only Michael Jackson, was just nominated for 10 Tony Awards including Best Musical! See the show everyone is talking about. Get your tickets now at MJTheMusical.com


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

#gains

Jade and Keia catch up around the kitchen table to decompress after a heavy week. Kick it with us. 

Conversation Starter Cards Available on Amazon and at www.socards.org

Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

Best Fiends is a free-to-download mobile puzzle game with thousands of exciting levels for new adventures and challenges every time you play.  You’ve earned your fun time. Go to the App Store or Google play to download Best Fiends for free. That’s Friends, without the r—Best Fiends.

MJ, the electrifying new Broadway show about the one and only Michael Jackson, was just nominated for 10 Tony Awards including Best Musical! See the show everyone is talking about. Get your tickets now at MJTheMusical.com

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Soo.......

Join Jade and Keia back at the Kitchen Table for the latest graduation announcements. We love celebrating with our Gettin Grown Fam. We blew the dust off of one of our favorite Kitchen Table Talks featuring our sister Franiqua. Let’s revisit this timeless conversation on how best to receive and process feedback of all kinds and from all sources. 

Support the Show: 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more. 


Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com  or Ulta.com
 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Issa Reprise- Feedback: Mad Rigorous (Feat Hey Fran Hey)

In celebration of Black Music Month, Jade and Keia welcome DJ Reborn to the kitchen table to share her insight and experiences as a Black Woman DJ for over 20 years. Many dope lessons on identity,  evolution, art, and career are shared. Pull up. 

For More Information on DJ Reborn’s Upcoming Events Visit
https://instagram.com/djreborn?igshid=YmMyMTA2M2Y=
https://www.651arts.org/

Zuri’s Amazon WishList: https://www.amazon.com/hz/wishlist/ls/15GGTDV5JZXU5?ref_=wl_share 


Support the Show: 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more. 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the
Black Community.  You and the community together, are Black Beyond Measure.

In the chaotic world of healthcare let Zocdoc be your trusted guide to find a
quality doctor in a way that is surprisingly pain free. With Zocdoc, you can get your docs in a row. Go to Zocdoc.com/GROWN and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Chime is more than just about getting paid early. It’s also an award-winning
mobile app, checking account, debit card, and optional savings account. So what are you waiting for? Hopefully not your paycheck. Get started with Chime today. Applying for a free account takes less than 2 minutes. Get started at www.chime.com/gg

We all grew up hearing the myth that the sun is no match for melanin-rich skin, but the truth is, the sun can still do some major damage. Golden Rays Sunscreen from KINLÒ is a new suncare line for melanated skin from tennis champ Naomi Osaka.  Get started with fifteen percent off your entire KINLÒ purchase. Just visit www.KINLÒ.com/GROWN


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Kitchen TurnTable Talk (feat: DJ Reborn)

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Seething, Sad, & Sick

Gettin' Grown

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