Are you feeling caught in an unending cycle of judging yourself for how messed up you are, for what you did not or could not do or change in the past? What if you could break that cycle of obsessing and repeating the same thoughts, feelings, emotions and scenarios?
 
You can say this phrase to yourself out loud or silently in your head, it is called “The Crazy Phrase”

Keep repeating this until you get a sense of relaxation and ease.
It may take only seconds.
It may take minutes of repeating.
It may take hours.
 
I said this stuff was simple and yes, a little weird. If you actually try it, you are likely to find it works. The Crazy Phrase™ is one of my favorite tricks for creating a sense of ease and relaxation.
 
When can I use it this trick?
​
Use it to go to sleep.
Use it to quiet the mind.
Use it in times of stress.
Use it when you can’t think of anything else to do with yourself!

C͜͡r͜͡a͜͡z͜͡y͜͡ P͜͡h͜͡r͜͡a͜͡s͜͡e͜͡ L͜͡o͜͡o͜͡p͜͡ A͜͡u͜͡d͜͡i͜͡o͜͡ C͜͡l͜͡e͜͡a͜͡r͜͡i͜͡n͜͡g͜͡

Ask your body where it would like to be for this.... where you have some room to move. Maybe sit or lie down, close your eyes  and go with the flow! Allowing your body to do movements without your head controlling it. Giving your body permission to move the way it wants to can create some amazing awareness for both you and it.

This is an audio clip from Dr. Glenna Rice's 2016 Specialty series, third quarter Bodies and Movement! To join this series visit www.glennarice.com/qc

Energetic Exercise for Bodies

We often go to judgement of ourselves when we discover a limitation like hiding but what if there was actually something valuable about it at some point? If you can acknowledge what you love about it then anything is possible with changing it.  

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For more fun possibilities with Blossom, visit:
BlossomBenedict.com

Connect On Social:
Facebook: www.facebook.com/blossombenedict/
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Paris Right Voice For You 2.5 Day

What Do You Love About Hiding?

Lies Of Men And Woman 
If you define yourself as a woman or a man are you limiting what is available to you? 
What if you are more than your defined gender? 

Join Gary Douglas and Dr Dain Heer for an advanced conversation on bodies this July https://bit.ly/rightbodyfactraining

Advanced Right Body, Houston, April 2015

Lies Of Men And Woman

Would you like to erase your debt? Create adventure? get over trauma? What contribution would this session be for you?
For more resources: Www.infinitehealing.co.uk

Erasing debt - Access consciousness clearing session

Expanding Out Exercise with Certified Facilitator Silke Raab

This is an activation I facilitated in Creation Academy to activate new energies to contribute to your reality right now.
If you are seeking support in creating your Crazy Possible Life, visit https://crazypossiblecreationacademy.com/creation-academy

Releasing expectations from your world - Activation

The creation of wealth requires both energetic and pragmatic practices or no amount of money that comes into your world will lead to a reality of sustainable financial health and wealth.  Listen to Heather's 3 pronged approach to wealth creation.

https://heathernichols.com/joyofbusiness/

Business Done Different Boulder 2018

Creating Sustainable Wealth - Business Holiday Thrival Series

TTE beginners manual clearings

How many realities are you trying to valid or invalidate with the body you are creating?
Facilitating bodies with Donnielle Carter using life-changing pragmatic and incredibly easy to apply tools to fast track the change you’ve been asking for.

From the Access Consciousness Advanced Body Class.
More details and registration for the next class with Donnielle see: www.donnielle.com

ABC San Francisco July 2017

Who's body are you creating?

Clearing for your body and to celebrate your life.

CLEARINGS FOR YOUR BODY

Dr. Glenna Rice is a Physical Therapist, Access Consciousness Facilitator, Access Body Class Facilitator, Creator of Energetic Manual Therapy (EMT) and also a mother of 3 who teaches Workshops for the Body, Conscious parenting, and the Joy of Business worldwide. What is possible you have never considered that would contribute to the life you are asking for?

Energetic Exercise for Bodies

Dr Glenna Rice

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