This lecture discusses the late ancient monastic theologian, John Cassian's work Institutes of the Coenobia, book 8, "Of The Spirit of Anger". It focuses specifically on his advice that we ought to not retain anger once we begin feel the emotion, a theme that Cassian returns to at multiple points in the chapter.  Specifically, we should not take the precept "let not the sun go down on your anger" as an excuse to retain anger for a given time-period

To support my ongoing work, go to my Patreon site - www.patreon.com/sadler

If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO

You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler

Purchase John Cassian's Institutes - https://amzn.to/3zK6j2b

John Cassian, Institutes Book 8 - Not Retaining Anger - Sadler's Lectures

I'm that YouTube Philosophy Guy! Find more than 3,000 videos in my main channel.  Support my video and podcast work!  https://www.patreon.com/sadler or https://www.buymeacoffee.com/A4quYdWoM

Learn more about this podcast channel - https://youtu.be/qRvL0gqlyrw and https://gregorybsadler.substack.com/p/the-sadlers-lectures-podcast

Due to popular demand - and with the work underwritten by my Patreon supporters - I have been converting my videos into MP3 files listeners can listen to anywhere they want!

I have a second podcast, Mind & Desire, publishing original episodes on a variety of topics in philosophy, which you can find here - https://gregorybsadler.substack.com/podcast