Meditation, MISC

Dharma talks by Gullu Singh

A guided meditation from mindfulness teacher Ed Halliwell, author of "Into the Heart of Mindfulness." Find more guided meditations at EdHalliwell.com

6-Minute "Mountain Meditation" to Help You Shift Out of Panic Mode

2017-08/25  SR Mindful Lawyering: A Meditation Retreat for Law Professionals and Students http://www.spiritrock.org/

2017-08/28  How Mindfulness Supports Better Ethical Behavior for Lawyers Retreat at Spirit Rock

Dharmette on Microaggressions (August 2017 DPG)

2017-12/11  SR In the Presence of Love:  Metta and Qi Gong  http://www.spiritrock.org/

2017-12/15 Meditate on What Provokes Resentment (Retreat at Spirit Rock)

20 minute talk on Mindfulness of Breathing as described in the Sathipathana Sutta

Satipathana Mindfulness of Breath - Dharmette December 9. 2018  InsightLA

Some Reflections on the Buddha's teachings on Karma and how they relate to the metta practice

2018-12/10  SR In the Presence of Love-A Metta and Qigong Retreat http://www.spiritrock.org/

2018-12/13  Reflections on Karma and Metta (Retreat at Spirit Rock)

Where can we place our attention to find stability, safety & grace when times are tough.  This talk explores the 3 classical Buddhist Refuges.

2018 11 11 Refuges Dharma Talk

The gate to human well-being and transformations swings open when we practice living with a grateful heart. When we find gratitude, we find freedom and love.

Gratitude Meditation - Jack Kornfield

15-Min Mountain Meditation by Lois Howland

Dharmette on Microaggressions (August 2017 DPG)

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