Dharma talks by Gullu Singh

RY X  Frank Wiedemann (HOWLING)  Howling  (official Video)

15 Minute Beginners Awareness of Breath Meditation

Guided Meditation for Concentration and Tranquility in the mind

45 Minute Mindfulness of Breathing

MBSR Standing MIndful Movement I (45 minutes)-Cayce

The Flirty 30 - Metta Meditation (30 min)- Cayce

MBSR Lying Down Mindful Movement II (30 Min)- Gullu

This is a 6hr30min mix used in Iboga ceremonies for the Global Nurture Project. The first 2 hrs and 30 mins are tuned to open each chakra from the root to the crown using their specific frequencies on a 432Hz system. It is extremely powerful if listened in full. Enjoy.

Iboga Mix (Part 1)

2017-08/25  SR Mindful Lawyering: A Meditation Retreat for Law Professionals and Students http://www.spiritrock.org/

2017-08/28  How Mindfulness Supports Better Ethical Behavior for Lawyers Retreat at Spirit Rock

Dharmette on Microaggressions (August 2017 DPG)

2017-12/11  SR In the Presence of Love:  Metta and Qi Gong  http://www.spiritrock.org/

2017-12/15 Meditate on What Provokes Resentment (Retreat at Spirit Rock)

20 minute talk on Mindfulness of Breathing as described in the Sathipathana Sutta

Satipathana Mindfulness of Breath - Dharmette December 9. 2018  InsightLA

Some Reflections on the Buddha's teachings on Karma and how they relate to the metta practice

2018-12/10  SR In the Presence of Love-A Metta and Qigong Retreat http://www.spiritrock.org/

2018-12/13  Reflections on Karma and Metta (Retreat at Spirit Rock)

Where can we place our attention to find stability, safety & grace when times are tough.  This talk explores the 3 classical Buddhist Refuges.

Dharmette on Microaggressions (August 2017 DPG)

gssman526

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