You can’t move past the breakup. You feel stuck in cycles of rumination and pain.
This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves. 

 We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.

Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.

Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to:

	face your deepest hurt without shame or judgment
	ask for help and lean on the collective
	be kind and forgiving to yourself
	turn your heartbreak into love and pride

Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you.

Finding Your Self at the Heartbreak Hotel, By Alice Haddon and Ruth Field, Read by Fern Kay, Cornelia Colman, Alice Haddon, Ruth Field and Kristin Atherton

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*A stunning new unabridged recording, available on audio download*

The acclaimed international bestseller of the Tudor court, during the years of Henry VIII’s pursuit of Anne Boleyn – and the revolutionary sequence of events that followed.


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1521. Young Mary Boleyn arrives at court, maid in waiting and favourite to Queen Katherine of Aragon.

Yet Mary catches the eye of the capricious king and – propelled by the ambitions of the powerful Boleyn family – she betrays her queen, and takes her place as Henry VIII’s new mistress.

But while Mary is in childbed, a rival comes to court – her sister Anne, a young woman ruthless in her drive to become queen.

With her own destiny unknown, and the Boleyn enemies gathering, Mary must defy her family – and command her own fate.

With an exclusive afterword written and read by Philippa Gregory, exploring the inspiration behind Mary’s story.

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 1

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 2

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 3

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 4

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 5

Publishers of award-winning fiction and non-fiction audiobooks for adults and children. Listen to exclusive clips from our books and free audioook extracts here on Soundcloud.

Finding Your Self at the Heartbreak Hotel, By Alice Haddon and Ruth Field, Read by Fern Kay, Cornelia Colman, Alice Haddon, Ruth Field and Kristin Atherton

HarperCollins Publishers

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