Step into a vibrant, healthier future with Strong. 

 Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that.

Featuring over 100 step-by-step exercises, this book brings together more than two decades of expertise and advice from Jacqueline’s career as a PT and incorporates the latest research on how to age better.

With easy-to-follow, 12-week progressive programmes for all abilities, from absolute beginners to experienced exercisers, Jacqueline shows that while we can’t stop growing older, we can influence how we grow older.

You will discover:

- the 11 components of fitness and how to apply them to your personal health goals.

- routines that are sustainable and will allow you to build consistency for life.

- fun fitness challenges and tests to identify weaknesses to work on as well as your greatest strengths.

- key aspects of injury prevention, surgery rehab and nutrition approaches for healthier ageing.

Live better, age well and stay STRONG!

Strong: The Definitive Guide to Active Ageing, By Jacqueline Hooton, Read by Jacqueline Hooton

Leon Egan's gorgeous new YA, Listen Closely

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*A stunning new unabridged recording, available on audio download*

The acclaimed international bestseller of the Tudor court, during the years of Henry VIII’s pursuit of Anne Boleyn – and the revolutionary sequence of events that followed.


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1521. Young Mary Boleyn arrives at court, maid in waiting and favourite to Queen Katherine of Aragon.

Yet Mary catches the eye of the capricious king and – propelled by the ambitions of the powerful Boleyn family – she betrays her queen, and takes her place as Henry VIII’s new mistress.

But while Mary is in childbed, a rival comes to court – her sister Anne, a young woman ruthless in her drive to become queen.

With her own destiny unknown, and the Boleyn enemies gathering, Mary must defy her family – and command her own fate.

With an exclusive afterword written and read by Philippa Gregory, exploring the inspiration behind Mary’s story.

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 2

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 5

Publishers of award-winning fiction and non-fiction audiobooks for adults and children. Listen to exclusive clips from our books and free audioook extracts here on Soundcloud.

Strong: The Definitive Guide to Active Ageing, By Jacqueline Hooton, Read by Jacqueline Hooton

HarperCollins Publishers

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