Flourish!  Hay House Radio Episodes with Dr. Christiane Northrup

Louise Hay

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Hay House

Audiobooks

From Louise Hay's "101 Power Thoughts"
Louise Hay brings you 101 Power Thoughts, and explains how each one can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression.

Louise Hay - All Is Well

From Louise Hay's "Morning and Evening Meditations"
Louise Hay's most popular audio program. Part one is an uplifting meditation that helps you start the day with a positive outlook. Part two includes a meditation that closes the day with gratitude.

Louise Hay - Evening Meditation

From Louise Hay's "Meditations for Loving Yourself to Great Health"
The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. Sit back, relax, and allow yourself to be guided to more loving choices.

Louise Hay -  Healthy Body, Healthy Mind Meditation

From Louise Hay's "I Can Do It: How To Use Affirmations To Change Your Life"

Louise Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations.

Louise Hay - Prosperity

Brought to you by Penguin.

How often do you think about your bedtime routine?

Almost half of people in Britain say they're kept awake at night due to worry and stress - so making time to switch off in the hour before bed is more important than ever.

Penguin Sleep Tales are ten specially designed descriptive audio tales to help you wind down and relax before you drift off.

Developed with The Sleep Council, each track will transport you to a different location, encouraging you to visualise calming settings and landscapes to ease away the day's anxiety or worry and get you in the right frame of mind for sleep.

Lie in a hammock on a tropical beach, relax by a campfire or shelter from a distant thunderstorm. These mindful tales are read slowly and soothingly, accompanied by relaxing sounds of nature.

One has been specially designed to appeal to those with Auto Sensory Meridian Response (ASMR), a physical reaction to sound which can be particularly relaxing.

Create a focused, peaceful environment so you can get a deep, natural night's sleep and wake up refreshed in the morning. The perfect de-stressor after a long day.

Penguin Sleep Tales are designed exclusively for audiobook apps. Clearly labelled for easy navigation, each track is 15 minutes long, so you can put your sleep timer on for any duration with no need to return to the screen.

So dim the lights, and get ready for a good night's rest.

Includes ten relaxing tales: 'Wakarango Mai', 'Hammock on a Distant Shore', 'The Purring Temple', 'Pegasus in the Night Sky', 'Dancing Flames', 'A Bothy in a Storm', 'The Warm Smell of Hay', 'Travel on the Overnight Train', 'The Magic Bookshop' (ASMR story) and 'Yara's Song' (inspired by the Brazilian folk tale 'The Story of Yara').

The Sleep Council offered information and advice around the development of this product

Penguin Sleep Tales

How To Identify The Energy Vampires in Your Life

Break the Cycle of Fatigue

How to Make Your Life Easy

&ldquo;[Kathleen Jamie&rsquo;s] essays guide you softly along coastlines of varying continents, exploring caves, and pondering ice ages until the narrator stumbles over &mdash; not a rock on the trail, but mortality, maybe the earth&rsquo;s, maybe our own, pointing to new paths forward through the forest.&rdquo; &mdash;Delia Owens, author of&#160;Where the Crawdads Sing,&#160;&ldquo;By the Book&rdquo; in&#160;The New York Times Book Review. An immersive exploration of time and place in a shrinking world, from the award-winning author of Sightlines. In this remarkable blend of memoir, cultural history, and travelogue, poet and author Kathleen Jamie touches points on a timeline spanning millennia, and considers what surfaces and what reconnects us to our past. From the thawing tundra linking a Yup'ik village in Alaska to its hunter-gatherer past to the shifting sand dunes revealing the impressiely preserved homes of neolithic farmers in Scotland, Jamie explores how the changing natural world can alter our sense of time. Most movingly, she considers, as her father dies and her children leave home, the surfacing of an older, less tethered sense of herself. In precise, luminous prose, Surfacing offers a profound sense of time passing and an antidote to all that is instant, ephemeral, unrooted. Available for purchase at: <a href="http://www.amazon.com/gp/product/B07N5J9N5F?tag=randohouseinc7911-20">Amazon</a><a href="http://www.anrdoezrs.net/click-8373827-11819508?sid=PRHD39095A662&url=http://www.barnesandnoble.com/w/?ean=9780525506256">Barnes & Noble</a><a href="http://www.tkqlhce.com/click-8373827-10747236?SID=PRHD39095A662--9780525506256&url=http://www.booksamillion.com/p/9780525506256">Books A Million</a><a href="http://www.hudsonbooksellers.com/book/9780143134459?utm_source=prh&utm_medium=affiliate&utm_term=301&utm_content=PRHD39095A662--9780143134459&utm_campaign=9780143134459">Hudson Booksellers</a><a href="http://www.indiebound.org/book/9780143134459?aff=PenguinGroupUS">IndieBound</a><a href="http://www.powells.com/book/-9780143134459?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=PRHD39095A662--9780143134459">Powell's</a><a href="http://goto.target.com/c/128773/81938/2092?subId1=PRHD39095A662--9780143134459&u=http%3A%2F%2Fwww.target.com%2Fs%3FsearchTerm%3D9780143134459">Target</a><a href="http://linksynergy.walmart.com/fs-bin/click?id=VD9*lkiWNd8&subid=0&offerid=183959.1&type=10&tmpid=273&u1=PRHD39095A662--9780143134459&RD_PARM1=http%3A%2F%2Fwww.walmart.com%2Fsearch%2Fsearch-ng.do%3F&RD_PARM2=search_query%3D9780143134459%2526ic%3D16_0%2526Find%3DFind%2526search_constraint%3D3920">Walmart</a><a href="https://itunes.apple.com/us/book/id1450754414?at=11l3IH&ct=PRHD39095A662--9780525506256">Apple Books</a><a href="https://google.prf.hn/click/camref:1011ld4r/pubref:PRHD39095A662--9780525506256/destination:https://play.google.com/store/search?q=9780525506256&c=books">Google Play Store</a><a href="http://click.linksynergy.com/link?id=VD9*lkiWNd8&offerid=258185.12829781935712206&type=2&u1=PRHD39095A662--9780525506256}&murl=http%3A%2F%2Fwww.kobo.com%2Fsearch%3FQuery%3D9780525506256">Kobo</a>

Surfacing by Kathleen Jamie, read by Cathleen McCarron

From the National Book Award-winning author of Just Kids and M Train, a profound, beautifully realized memoir in which dreams and reality are vividly woven into a tapestry of one transformative year. Following a run of New Year's concerts at San Francisco's legendary Fillmore, Patti Smith finds herself tramping the coast of Santa Cruz, about to embark on a year of solitary wandering. Unfettered by logic or time, she draws us into her private wonderland with no design, yet heeding signs--including a talking sign that looms above her, prodding and sparring like the Cheshire Cat. In February, a surreal lunar year begins, bringing with it unexpected turns, heightened mischief, and inescapable sorrow. In a stranger's words, "Anything is possible: after all, it's the Year of the Monkey." For Smith--inveterately curious, always exploring, tracking thoughts, writing--the year evolves as one of reckoning with the changes in life's gyre: with loss, aging, and a dramatic shift in the political landscape of America. Smith melds the western landscape with her own dreamscape. Taking us from California to the Arizona desert; to a Kentucky farm as the amanuensis of a friend in crisis; to the hospital room of a valued mentor; and by turns to remembered and imagined places, this haunting memoir blends fact and fiction with poetic mastery. The unexpected happens; grief and disillusionment set in. But as Smith heads toward a new decade in her own life, she offers this balm to the reader: her wisdom, wit, gimlet eye, and above all, a rugged hope for a better world. Riveting, elegant, often humorous, illustrated by Smith's signature Polaroids, Year of the Monkey is a moving and original work, a touchstone for our turbulent times.