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SongFit: Workout Essential (R&B Tunes)

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Debut album 'Free TC' available now! 
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Paranoid (feat. Trey Songz, French Montana & DJ Mustard) [Remix]

Paranoid (feat. Trey Songz, French Montana & DJ Mustard) (Remix)

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Original Air Date: August 18, 2014 (FULL EPISODE)

Dr. Wayne W. Dyer comments on the recent death of actor/comedian Robin Williams. Wayne also discusses another individual on the show who commit suicide after taking antidepressants. This individual's wife started a foundation (www.woodymatters.com) that was instrumental in getting the black box suicide warnings printed on all antidepressants prescribed to children and has worked tirelessly to make the real and known side effects of these drugs more public.


Hay House Radio: I Can See Clearly with Dr. Wayne Dyer - 8/18/2014

Listen in as Dr. Wayne Dyer discusses the book One Mind with author Larry Dossey, MD. Dr. Dyer talks with Larry about some of the powerful principles in the book and shares his views on the nature of our mind and how it has no limits. Discover how you can tap into the greater consciousness and how you can benefit by experiencing more happiness, creativity, and wisdom.

Hay House Radio: I Can See Clearly Now with Dr. Wayne Dyer - 9/08/2014

From Louise Hay's "Meditations for Loving Yourself to Great Health"
The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. Sit back, relax, and allow yourself to be guided to more loving choices.

Louise Hay -  Healthy Body, Healthy Mind Meditation

01 Louise Hay - You Can Heal Your Life

02 Louise Hay - You Can Heal Your Life

Brendon Burchard, New York Times bestselling author of The Motivation Manifesto shares how to release your negative thought patterns which cause your fear of change. To listen to the entire audiobook, visit: http://www.hayhouse.com/the-motivation-manifesto-audio-download

Brendon Burchard On The Mental Projection Of Fear

The Hay House family is saddened beyond words over the death of Dr. Wayne Dyer. Please join us today as we share our stories and feelings for someone who touched our lives in such a significant way. Diane Ray will take your calls and talk about the man that we cared about so much. A teacher, mentor, author, and friend Dr. Wayne Dyer will be missed by many and is irreplaceable.

A Tribute To Dr. Wayne Dyer

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WAX ON WAX OFF

Wax On Wax Off (Intro)

 A fascinating talk with authors Meggan Watterson and Lodro Rinzler. Meggan is an expert on the Divine Feminine and she has a Masters in Theological Studies from Harvard Divinity School as well as a Masters of Divinity from Columbia University. Lodro Rinzler is a meditation teacher and practitioner in the Shambahala Buddhist lineage. Together they have written a book called How To Love Yourself(and Sometimes Other People) Spiritual Advice for Modern Relationships. In this talk that was excerpted from a live lecture taped at the I Can Do It conference in Denver, Colorado, Lodro and Meggan share their spiritual riffs on relationships and their meditations for loving yourself no matter what. 
Whether you are actively dating right now or just getting out of a relationship, this workshop will help you learn how to open your heart to forgiveness and be ready to accept love. This program has been edited for time.

Inspirational Lecture On Overcoming Heartbreak

In this episode Donna will introduce you to the world of probiotic foods, what they are and how they heal. Listen as Donna Schwenk tells how she found cultured foods and how they healed her body of diabetes, high blood pressure and helped her entire family to heal from food allergies and more. Donna will share some important information and take your calls on how you can add these delicious foods to your diet.

Welcome To The World Of Probiotic

This episode aired on June 10th, 2015. Today’s guest on Flourish is Dr. Raphael Kellman, an internist who practices integrative medicine and who is an expert on assisting people alleviate the root causes of their ailments. Chief among these root causes is what’s known as your microbiome— the bacteria in your gut, your genitals, and your mouth and throat. Indeed 80% of our immune system is at the openings of the body. Tune in and listen to how you can disease-proof yourself by cultivating your inner garden! 

You And Your Microbiome

Candida is a hot word in the health community and hundreds of thousands of people are being diagnosed with it every year. Yet it is severely misunderstood and this lack of understanding is wreaking havoc on our health. Tune in with Anthony William today to learn the real truth about candida.

The Truth About Candida

When you experience happiness, your brain releases dopamine, serotonin, oxytocin, and/or endorphin. The curious things is that our brain doesn&rsquo;t release a happy chemical without very particular (and often counter-intuitive) triggers. On this week&rsquo;s Yoga Talk Show, Loretta Graziano Breuning, PhD, talks about how you can boost your happiness by retraining your brain to turn on the chemicals that make you happy.
Loretta is the founder of the Inner Mammal Institute, which provides resources that help people rewire their mammalian neurochemistry.She's Professor Emerita at California State University, East Bay, and author of Beyond Cynical and I, Mammal. She also writes the blog Your Neurochemical Self: Getting real with a 200-million-year-old brain on PsychologyToday.com.
She has been interviewed on NPR, The Matt Townsend Show, and the Ask Altucher podcast, and her work been featured in Psychologies and Real Simple magazines.
Her most recent book is called, Habits of a Happy Brain and can be found on Amazon or any major bookseller.
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Listen &amp; Learn:

Why a &ldquo;no CNN diet&rdquo; might be the best way to feed your happy brain 
How dopamine, is released when you anticipate of a reward and have a future-focused attitude 
How endorphins are triggered from physical pain and are short-lived, and perhaps not so healthy in your pursuit of happiness 
How oxytocin distinguishes mammals from reptiles and can be clearly seen at birth with baby-mother bonding, and as adults with tribal behavior of all types 
How serotonin is released from &ldquo;one-upmanship&rdquo; behavior, social rivalry, and the urge to feel special and distinguish oneself 
How the happy patterns of our youth get myelinated into our nervous system

Nutritional Tip of the Week:

Is Himalayan salt a superfood?

Links &amp; References from the Show:

Inner Mammel Institute

Got questions?

Write to us: podcast@yogabody.com

&nbsp;
Thanks to our sponsor:
&ldquo;Corky the Block&rdquo; - Cork Yoga Block
This block was originally developed for the YOGABODY Fitness Studio Group because we needed an all-natural, eco-friendly, and non-slip prop to use in our public classes. Traditional, synthetic blocks are ugly, slip with sweat, and have an unpleasant hand-feel. Hence, Corky the Block was born!
Yoga students use Corky the Block in dynamic Vinyasa Yoga practices, deep stretching Gravity Yoga sessions, and in advanced arm balancing and back-bending. A block is an essential yoga prop, and Corky the Block is a beautiful addition to your practice room.

186: Habits of a Happy Brain

Is it possible to lose excess weight simply by using the power of your own imagination? Astoundingly, the answer is "YES!" Our mind has a profound effect on our bodies. You've probably known someone who made themselves sick with worry. Well, it's also possible to make yourself slim. Tune in and find out how to use your mind to change your body.

Visualization For Weight Loss With Jon Gabriel

Both &ldquo;meditation&rdquo; and &ldquo;yoga&rdquo; are buzz words in pop health circles, but both are actually categories of mind-body practices - not specific practices. Not all mind-body practices are the same, and the specifics are what make all the difference. 
The way in which you practice yoga or meditation can lead to profoundly different neurological states, biochemical reactions, and physiological responses. The idea that all styles of yoga Yoga Talk Show, Lucas Rockwood meets with medical doctor, Mithu Storoni, to dive into the science of yoga and stress, and their effects on the brain. &nbsp;
Mithu Storoni MD, PhD is a medical doctor, science nerd, writer, yoga teacher, blogger and all round brain enthusiast dedicated to defeating stress from everyone&rsquo;s lives. She earned her medical degree from the University of Cambridge and also holds a PhD in Neuro-ophthalmology.
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Listen and Learn: 

The difference between open monitoring and focused attention meditation


What Brain Derived Neural Factor (BDNF) is and how yoga can increase production 
How yogic breathing can encourage respiratory neural coupling
Mental health dangers of rumination during some forms of meditation 
What happens with your stress signals during deliberate yoga practice

Nutritional Tip of the Week:

How to wash strawberries

Links &amp; References from the Show:

Brain Boost Camp

Got questions?

Write to us: podcast@yogabody.com

Thanks to our sponsor:
Yoga Teachers College
The YOGABODY Teachers College combines new technology and age-old apprenticeship to deliver a level of education previously The YOGABODY Teachers College combines new technology and age-old apprenticeship to deliver a level of education previously unavailable anywhere. We train students not just teach, but to become local business leaders in the mind-body wellness industry
Join the Early Notification List for First Application Preference:
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190: The Science of Stress vs. Yoga on Your Brain

Dr. Mona Lisa Schulz is one of those rare people who can cross the borders of intuition, science, medicine, and mysticism. An internationally known expert in Medical Intuition and Mind-Body Medicine, she has authored and co-authored books published in 23 languages. In this episode Mona Lisa explains the dangers of some detox cleanses for some people and recommends just one specific kind.


How To Use Medical Intuition To Maximize The Power Of Detox

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