It’s a pretty universal experience: you plan out your whole life, everything’s on track to be what you’d imagined it’d be, and then seemingly out of nowhere your whole life begins to unravel and your “perfect picture” falls apart.  One moment you’re winning at the game of life: the career, the relationship, the paycheck, the “perfect future”… the next, you get fired, your partner dumps you, your bank account gets leveled – suddenly the path you saw before you evaporates and you feel like you have nothing at all.  
Losing your “staples” in life – those things that defined the way you spent your time – forces you to look at EVERYTHING differently.  The people you hang out with, the restaurants you go to, your living situation as a whole down to the way you spend a Saturday night.  Not to mention – the holidays are on their way and the thought of all of it, now solo, can make it feel overwhelming to say the least. If you’re suffering from shattered-future shellshock and are not sure what to do, and you’re in pain, this is for you. 

If you're in need of some weekly positivity, check out teaspoonofhappy.com and subscribe to the Sunday newsletter. I'll also post a blog version of this on Teaspoon and Hello Giggles so if you prefer to read, keep your eyes peeled. Sending you my love and vibes of positivity, xox Sarah May B.

Episode 20: I Thought I Had it All Figured Out

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/mom/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com