This is a power-up episode for when you’re in the process of personal change and you suffer the feeling of isolation that happens when you’re not like everyone else. Your goals are more absolute and because you’re training in a new habit – you have to stay strongly committed to them so that they really stick. 

It’s this part of creating new change that takes priority over other social pleasantries like parties. And when you’re the only one who’s trying to confront issues, it can be lonely when everyone else seems to be numbing them and moving in the opposite direction. This is a power up episode to help you stay the course and remind yourself you started this path because it’s a worthy one. Now’s the time to keep going. 

This is inspired by my new friend on Soundcloud (you know who you are). 
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Feeling Isolated When You're Working Hard to Make Positive Change

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/mom/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com