If you got dumped or you didn’t get your dream job, here are some tools and insights to get you back on the wagon of awesomeness. 

Getting rejected is a confidence assault on so many levels because it reduces you to below the level you were before you mustered the courage to try. Especially if you don’t see it coming, it can make you feel like you can’t trust your gut and therefore, you should never try again. Well I assume you’re waiting for the typical catch-phrases like, “You can’t win if you don’t try.” But that would make me annoyed if I just got rejected so I’ll skip that part. 

Here are some tips to give you some grounding if this just happened to you. 

Looking for more? Head to YayWithMe.com xox
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Help Me Be Me

How to deal with rejection

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/mom/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com