Medicinal

Myles Optimystic - Medicinal

On this episode Matt sits down with Sky Cowans. Sky shares stories about wellness, spirituality, and alternative lifestyle with the intention to inspire personal wellbeing, curiosity, adventure, and unity through her channel Sky Life. Sky Life is a content-driven wellness brand on a mission to educate, inspire, and empower others to live their healthiest, happiest, most vibrant lives. It explores topics about health, wellness, and spirituality and provides high-quality content in the form of docu-vlog style videos, blog posts/articles, and social media content. Sky believes to be truly healthy and happy, we must understand ourselves on a soul level. 

During the conversation Matt and Sky discuss how Sky began creating video content and the origin story behind Sky Life. The two then jump into the topic of Ketamine, a disassociative psychedelic that has been gaining popularity recently, which Sky had recently made a documentary about. They discuss her intense journey with the compound, and the 'Light Language' that flowed through her during it. They then discuss Sky's time spent with Wim Hof, cold therapy & ice-baths in general, and finally some inspiring words for people who may be dealing with a creative block in their life. This is a special one. Enjoy!

Find Sky: https://instagram.com/skycowans/
https://www.youtube.com/@livingtheskylife/

Find Matt: https://instagram.com/xianarchive/
https://www.MattXian.com

Sponsored by SHEATH: https://sheathunderwear.com
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XA066 // Living the Sky Life w/ Sky Cowans

A live ecstatic dance from June 30th, 2023 at the @ashevillemovementcollective 

Comment for track IDs :)

My Intention Poem for this dance:

What if I told you
We are exactly where we should be
And if it was supposed to be another way
It would be
All the resistance 
All the harmony
All the chaos
All the glory
We are here writing our collective story
From a purely objective perspective
Maybe we could see
There’s no actual separation of you & me
Particles dancing in this infinite sea
Of chaotic tranquility 
There is no right way to be
So you be you as you be
And I’ll be as I be
In all our perfectly imperfect glory
We are Wabi Sabi
Our cracks and our scars
Our struggles and pain
They contain 
So much beauty 
So let’s shake that booty
Like it’s our sacred duty
And while we’re at it 
Love ourself unconditionally
This is our permission slip
For authenticity
To be exactly
As we do be
Because we are truly
A unique frequency
That is necessary
That fits perfectly
In all this chaotic harmony

Unconditional - A Live Ecstatic Dance at the Asheville Movement Collective - 6.30.2023

This will be on the new album "Lost and Found", which will be released on the 19th of September (prerelease on the 5th of September on Spotify exclusively). 

About this album: 

"Lost and Found" is a moving and finely detailed album by PNFA, the musical project of German artist Wolfram Gruss. Known for his reflective and atmospheric style, Gruss delivers a collection that blends downtempo, chillout, and trip hop with cinematic and electro-acoustic elements, resulting in a rich, immersive sound.

Most of the tracks are instrumental, unfolding slowly through layered textures, ambient tones, and subtle rhythmic patterns. Each composition is carefully arranged, showcasing a strong focus on sound design and emotional nuance. The music feels organic and spacious, balancing electronic precision with a warm, human touch.

Alongside the instrumentals, the album features several vocal pieces that add lyrical weight and emotional clarity. These songs deal with themes of love, separation, and the emotional complexity of letting go, offering a contrast to the abstract mood of the instrumental tracks.

PNFA’s production style is deeply nuanced, with every detail—from gentle melodies to atmospheric field recordings—thoughtfully placed. "Lost and Found" stands as a cohesive and expressive work, shaped by both technical skill and a strong emotional core.

Lost And Found

Lost And Found (New Album Out Now!)

Recorded live from Dance Temple Comox Valley on November 12th 2023. 

This set really flowed for me. It was super fun to play these tracks for our community and I hope that whether you were there or not, you'll feel a piece of that.

Big love and respect to the Artists whose music this would not be possible. Thanks for your creativity. 

- Mr. Berg-E

Track list:
1. Lacrimae - Rodrigo Rodriguez
2. Tide To The Moon - Aguamayyim 
3. Ripples - SAGE 808
4. Life (with Her) - VCTRE
5. Kairos (Evan Hatfield Remix) - Sage 808, Ruby Chase, Equanimous 
6. Ganapataye (Landhouse Remix) - Sariel Orenda, DeviRa 
7. Splattermouth Ft. William Thoren - AHEE 
8. HIGH LIFE - MORILLO X AMP LIVE
9. Infrasound - HABITAAT
10. Cosmic Odissi - Akriza & Mah Ze Tar 
11. Sweet Trees (VIP) - Lazy Syrup Orchestra 
12. Ultraviolet feat. Reina Williams - Bass Temple
13. Tuvan Twerk (Basher Toe & Baq) - BASHER TOE
14. Work My Body - Secret Menu
15. The Calling (ROOSTERJAXX Remix) - Tchami & Marten Hørger 
16. Makeba (Pessto Remix) - Jain
17. The Beat Goes On - Chapter & Verse
18. Concorde Groove (Extended Mix) - Smalltown DJs
19. Energy (feat. Techno Tupac) - Smalltown DJs & Joanna Magik 
20. Assassin - Sultan + Shepard
21. I Feel You - Bhaskar, D Groov, Galck 
22. Into The Night - Tonic Walter
23. Blue Ring - VCTRE
24. spirit lead me where my trust is without borders - Raspo
25. Love - FACESOUL
26. Lacrimae - Rodrigo Rodriguez

ON Purpose

Shadow Walk

POLLIWOG - Shadow Walk

Deep Sleep

Bliss Looper - Deep Sleep

Where Does This Road Go...

Core Fields - Where Does This Road Go...

emotional track with a clean mix, steady groove and atmospheric layers.
Warm bass, smooth melodies and a passionate male vocal that carries the whole vibe.
Perfect for late-night energy, club mood and continuous flow.

If you enjoy the track, repost & like — it helps the algorithm push it to more listeners.

moonlight Feeling part 2

Instrumental interpretation von Samuel Barber’s Adagio for Strings

Adagio (Still Breathing)

We got our eyes on you

High Vibe Records is a multi-genre dance music record label based out of Nevada City, CA. Our mission is to spread good music, happiness, and high vibes.

www.highviberecords.com
highviberecords@gmail.com