Name: Swami Satyananda Yoga Nidra by highyogadc in meditation
Duration: 43 min 13 s
Description: This a long Yoga Nidra practice that Swami Satyananda did in Antwerpen, on his world tour in the 1980s.

meditation

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

In this transmission we call upon these two twin Goddesses for magical protection across both morning/day and twilight/night. 

The Goddess Isis, (known to the Egyptians as Aset or Eset) was the daughter of the earth god Geb and the sky goddess Nut. She was the sister of Osiris, Seth, and Nephthys. Her Greek name translates to “Queen of the Throne” which is reflected in her headdress, which is often depicted as a throne. Isis was associated with the falcon and was often depicted with wings of a Falcon.

To the Ancient Egyptians the Goddess Nephthys (known to the Egyptians as Nebthwt or Nebthet) and her name translated as “Lady of the House” or “Lady of the Temple.” Nephthys was married to Set who represented the desert, while Nephthys represented the air. As a goddess of the air, she could take the form of a bird, and was often associated with the hawk or vulture.

Isis married her brother Osiris, and they ruled Egypt while her sister Nephthys was married to Set. 

According to the Myth of Isis and Nephthys - In the story Nephthys deceives Osiris by magically changing her appearance so that she appeared to be Isis. In this deception she conceived a son, Anubis. When Set killed Osiris the two sisters were reconciled as Nephthys grieved for Osiris along with Isis. Nephthys aided Isis in finding and gathering Osiris’s scattered body and together they called him back to life.  

Whereas Isis had strong links with the light of the risen sun and with Egyptian kingship, Nephthys was associated with the setting sun, twilight, and darkness. Isis and Nephthys are the mirror image of each other, both are magical protectors. Isis can be sought for magical protection during the day and Nephthys can be sought for magical protection during the night. The goddesses are so similar in appearance that usually only their headdresses can distinguish them. They always appear together in ancient Egyptian funerary scenes.

Music by Aural Sounds c/o Matías Romero Acuña and the track is called Mystic Flow – Binaural Beat Delta

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Goddess Isis and Nephthys Transmission: Protection Both Day and Night.

Shambhavi Sarasvati offers a basic introduction to the tradition of direct realization Tantra.

All about Tantra

This track is the part of our live performance in iSoulClub / Moscow on 29th June 2015. It presents spiritual ambient as  combination of traditional Indian classical music elements (such a s Raag, alap, meend etc.)and electronic background. 

Paravyoma (live in Moscow 29-06-2015)

Please note that the start of this recording includes damaru drumming. You can learn more about damaru drumming here https://www.britannica.com/art/damaru.

This same track can also be listened to without the drumming at the start - https://bit.ly/3HTv6Cd


Nirlipta has created a sleep well yoga course which includes, 

Introducing Yoga Nidra
Patterns of Sleep & Wakefulness
The Mechanics of Sleep
Sleep Hygiene
Using Being Awake
Lucid Dreaming

Details and purchase can be found on the website here, 
 https://www.yoganidranetwork.org/shop/sleep-well

YN 25/26/1/13 Foundation Tibet

Yoga Nidra for a Good Night's Sleep - Nirlipta

A 10 minute meditation track for rest and relaxtion.

Yoga Nidra

This visualisation guides you into the meditative space which inspired the series of paintings 'Butterflies of Metatron' by Artist Carla Fletcher.
Guided by Uma Spender www.yogawithjessie.com
Recording and live piano by Tom Spender www.spender.com.au
www.carlafletcher.com

Butterflies of Metatron - Visualisation.  Guided by Uma Spender.

Shambhavi leads a guided meditation to help you to discover your vital energy, primordial intelligence, and indestructible wisdom. Rather than being a watcher, become immersed in the subtle breath and then experience hiranyagarbha, the golden egg in the center of the heart space. Hiranyagarbha is an ancient living symbol for your eternal wisdom and value.

Breath Immersion and the Golden Egg Meditation

Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of impermanence and for healing ourselves and others. Shambhavi leads a powerful, nondual version of Tonglen.

Tonglen Meditation

At Jaya Kula, we learn meditation in three stages: Listening Abiding, Shamatha, and Sahaja or Natural Contemplation. Here is the Listening Abiding meditation guided by Shambhavi. Once you get the hang of it, stop using the recording and allow yourself to immerse yourself in the changing texture of each day’s practice.

Listening Abiding Meditation

Another deep relaxation Yoga Nidra by Sharon Hills-Bonczyk, MPH, RYT-500.
Engineered and recorded by Zac HB. Namaste!

Yoga Nidra  2

This a long Yoga Nidra practice that Swami Satyananda did in Antwerpen, on his world tour in the 1980s. 

Swami Satyananda Yoga Nidra

Rainbow Light Body Activation
Experience the Light of the Rainbow Body Within - You are the Light of the World. The purpose is to go inward and connect with your Rainbow Light Body.

Rainbow Light Body Activation Meditation

Shambhavi serves up the basics of direct realization practice. Topics include the experience of satsang, the meaning of direct realization, the role of transmission, and the nature of the teacher student relationship. This episode features students asking questions. A podcast from Satsang with Shambhavi

Introduction to Direct Realization

A meditative instrumental of sitar, harmonium, and tanpura. 

This piece is in C# minor with Charukeshi and Kirwani Raag variations which evoke the mood while being meditative. The echoing melody of sitar brings tension and yearning with resolution along the way, as quantum energetic messages from the future are conveyed. The harmonium ebbs and flows with a tanpura drone provide supporting harmonies. 

This is a COVID-inspired piece and offered with Love and LIght.

Swami Satyananda Yoga Nidra

highyogadc

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