Name: Energy Healing Yoga Nidra - Uma Neave(Spender) by Uma Neave
Duration: 28 min 36 s
Description: A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

A brilliant meditation, really soothing- I do it often. Namaste

Namasté 🙏💚🌼 Merci merci merci ❤️🎋✨🎶

Thanks Jess, I've been using this meditation for chronic pain and it really brings me stillness and ease :)

Thanks Jessie, I had a cosmic and magical time thanks to your chakra journey yoga nidra.  Beautiful creation & I'd love to attend a retreat with you. Strong intention & light :) love this so much

Thank you, simple but beautiful, just what I needed

lo amé desde el primer sonido que alcanzaron a entrar en mis oidos. gracias

lovely to hear the birds and the kids.  thankyou 

This beautiful and simple guidance is for everyone. Mooji points us to the affirmation 'I Am'—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.

“'I Am' is not a verb. It's a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God.

Take a little time to sit in this field of stillness, consciously.”

28 October 2021
Monte Sahaja, Portugal

~

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Satsang with Mooji

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A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

Brian Weiss Regression

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

This is a practice to draw natures increasing light to the parts of us that we long to grow and nourish. It is super simple.

Daily 6 minute self nurture practice (winter to spring)

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

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Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

In this guided meditation we move into our Third Energy Channel, The Solar Plexus, which is located just behind the navel: Manipura Chakra. 

The gift of the Solar Plexus is sensing your personal power, your willpower.  The Manipura Chakra is the centre of your self-esteem and self-discipline as well as warmth in your personality.

So let’s begin!

Yoga Nidra - Manipura - Solar Plexus (Third Energy Channel)

This is a guided meditation through the chakras incorporating visualization,  affirmations and accompanied with the 7 chakra bowls integrated for each. Transitions between each chakra are sonically guided with a gentle gong,  Savasana is accompanied with e blended chord of the F, A, C bowls for the final integration. The intro, prelude and postludes include bells with gong.

Chakra Balancing Guided Meditation with 7 Crystal Bowls

Another deep relaxation Yoga Nidra by Sharon Hills-Bonczyk, MPH, RYT-500.
Engineered and recorded by Zac HB. Namaste!

Yoga Nidra  2

Story Teller, Breath Teacher and devotee to the Goddess....
Transformational Workshops, Retreats & Teacher Trainings in Bali & Australia

Energy Healing Yoga Nidra - Uma Neave(Spender)

Uma Neave

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