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Healing Emotional Wounds With Breath Work (exercise included!)

Healing Emotional Wounds With Breath Work (exercise included!)

How To Talk To Girls

43:45
Sep 25, 2025

Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short …

#breath work#confidence#healing trauma#emotional wounds#self esteem#dating tips#calm anxiety#mindset#inner game#masculine energy
How To Talk To Girls
How To Talk To Girls
Chicago
327 Followers

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