Ep 11 - Emilia "Ponysweat" Richeson

Ep 11 - Emilia "Ponysweat" Richeson

Ideal futures

Emilia Richeson is a punk rock aerobics instructor giving us inclusive, body positive therapy dance sessions with her creation, Pony Sweat.

On this episode, we talk vulnerability, how moving is the best medicine, and ma…

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