In this Tibetan Singing Bowl concert, Cindy leads us through a chakra meditation. Using multiple bowls for each chakra, tuned to the note for that chakra and including more than one octave, we progress through all seven chakras. The pace is slow and intentional, as each bowl is given its full resonance. After a short intermission, we return for some unstructured music in which the bowls are just allowed to enjoy playing together! This concert was recorded July 12, 2014.

Tibetan Singing Bowl Chakra Meditation

Progressive Muscle Relaxation

This simple technique guides you to relax each muscle, one by one, releasing stress and tension.

Verbal Guidance assists you as you learn to relax each muscle with an exercise that has been used for thousands of years. This exercise also builds mental focus and a centered self. Theta brainwave entrainment program. 60 minutes of live nature recordings from Rodeo Beach and Muir Woods in Northern California mixed with ambient tones, pink noise and a 3 tone Binaural Beat at 4.2 Hz.

Progressive Muscle Relaxation - Binaural Beats

Reset your brain and recharge vital systems. Access Alpha,
Theta and Delta brainstates to promote release of Human Growth Hormone, Serotonin and Endorphins.

Didgeridoo, waterfall, waves, and wind chimes accompany ambient music and binaural beats. Feel your mind actually unwind as thoughts drift away leaving you in a calm restful sleep. Unlike SFS Isochronic Noise, which stays at 4 Hz, the binaural vesion starts at 10 Hz down to 4 Hz down to 2 Hz over the course of 25 minutes then staying in deep delta 2 Hz for 54 minutes and lowers the carrier tone over the duration of the track. 

SLEEPforSURE - Binaural Beats

howare

Ambient Dreamscapes for you to enjoy. Relax, unwind, meditate and chillout

CTHULHU MYTHOS - FROM THE INSIDE

Minimal, celestial music to help soothe, calm, and revive your mind and body.  Delicate, warm tones sparkle with joyous energy to assist in improving mood and to clear the mind of unwanted thoughts.  Find the space in this moment to communicate with your higher self, and discover greater harmony and wisdom from within.   http://www.readsrecordings.com

Relaxing Music for Meditation and Yoga

Stardust

Apple Music

Stardust  | Ethereal & Uplifting |  Relaxation & Healing

This track is a balancing frequency meditation and which balances our 7 main Chakras throughout the length of the meditation. Sit back relax and enjoy this wonderful inspiring and empowering Meditation.

7 Chakra Balancing Frequency

Rick Batyr - Radiating Sahasrara - Rick Batyr. This chakra healing album was meticulously crafted by Rick Batyr over the course of one year. Through means of scientific research, Meditation and divine guidance  This album will be sure to enrapture you with positive healing vibrations from root to crown. This highly acclaimed album will allow you to release what no longer serves you, so that you may open up to receive beautiful new energies of healing and transformation.

One Thousand Fifty Petals (chakra meditation)

iTunes

Rick Batyr - Radiating Sahasrara

528Hz 細胞の修復（バイノーラルビート版）
#SolfeggioTuningFork #BinauralBeats #ThetaHealing

528Hz Repair of DNA -Binaural Beats Edition- (Excerpt)

Hoʻoponopono (ho-o-pono-pono) is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction, with the synonyms manage or supervise.

Traditional Ho'oponopono is a process that can take days, weeks, months within families or tribes to rectify problems or errors with individuals or groups. In many Polynesian cultures, it is believed that a person's errors (called hara or hala) caused illness. Some believe error angers the gods, others that it attracts malevolent gods, and still others believe the guilt caused by error made one sick. "In most cases, however, specific 'untie-error' rites could be performed to atone for such errors and thereby diminish one's accumulation of them." "If you are angry for two or three days, sickness will come," More about traditional practices and history: en.wikipedia.org/wiki/Ho%CA%BBoponopono

Modern, or "new age" Ho'oponopono is practiced much like a prayer, affirmation or wish, spoken from the heart, with an inner knowing; say the words to the Everything Existing...

Say the words out loud or in your mind...
Feel the meanings in your heart as you speak...
Heal yourself, family, neighbours, situations and more... it really works.

I love you,
I'm sorry,
Please, forgive me?
Thank you!

Love (I love you), Repentance (I'm sorry), Atonement/Forgiveness (Please, forgive me?), Gratitude (Thank you)

AHHHHHH... that's real!

Ho'oponopono Practice
http://www.laughteronlineuniversity.com/practice-hooponopono-four-simple-steps/

Original mastered track "Ho'oponopono" in alternate tuning 444hz by KILONOVA.productions & Shylo Love, All rights reserved.

Ho'oponopono - Chill Breaks

Binaural Beats

Delta Waves Brainwave Entrainment Binaural Beats for Deap Sleep and Healing

Artist, Sound Designer, Music maker, Brainwave entrainment explorer

SLEEPforSURE - Binaural Beats

Inner Space Station

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