In this powerful and thought-provoking episode, we’re asking a question most of us don’t stop to consider: Who does worry serve?

Worry is so often mistaken for responsibility, preparation, or care—but what if it’s actually keeping you stuck?

Together, we unpack:
Why we’re wired for negative thinking and how this once-helpful trait is now hijacked by the modern world.
The sneaky ways external voices—media, social media, others’ fears—fill our minds with spiraling “what ifs.”
How worry is a form of prayer—but it’s often focused on what we don’t want.
The illusion of safety: how worry tricks you into staying in your comfort zone, paralyzing true action and growth.
A practical method for interrupting worry by walking the outcome to its end: “…and then what?”

You’ll leave this episode with powerful shifts in perspective, grounded questions, and spiritual tools to realign with your highest mission and voice.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/



Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
 
Co-Author Heather Stewart
 
Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246
 
~ More About Illuminate Your Worth with Heather Stewart ~ 

Meet Your Host – Heather Stewart

Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.

Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.

After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.

She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.

🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.

Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.

✨ You’re not here to play small. You’re here to Illuminate Your Worth.

https://heatherstewart.coach/

info@heatherstewart.coach

To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/

Who Does Worry Serve? - Heather Stewart

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