Illuminate Your Worth with Heather Stewart

Have you ever caught yourself shrinking to fit, staying quiet to keep the peace, or hiding parts of your brilliance to make others comfortable?

In this powerful kickoff episode of Illuminate Your Worth, Heather Stewart is joined by Christine McIver, CEO of Inspired Choices Network and Strategic Business Coach, to explore what it really means to stop dimming your light and start living fully expressed.

Together, they’ll unpack why so many of us play small (especially in mid-life), how to rewrite those patterns, and what it takes to live with unapologetic joy, visibility, and self-trust.

Whether you’re building a business, reclaiming your wellness, or simply wanting to feel more alive in your own life—this conversation will inspire your next brave step.

www.heatherstewart.coach

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/



Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
 
Co-Author Heather Stewart
 
Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246
 
~ More About Illuminate Your Worth with Heather Stewart ~ 

Meet Your Host – Heather Stewart

Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.

Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.

After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.

She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.

🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.

Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.

✨ You’re not here to play small. You’re here to Illuminate Your Worth.

https://heatherstewart.coach/

info@heatherstewart.coach

To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/



Are You Ready To Illuminate Your Worth? - Heather Stewart

Let’s be real: worry feels productive. It gives us the illusion of control, like maybe if we think about it enough, we’ll prevent the worst from happening. But here’s the truth — worry steals your time, energy, and joy… and gives you nothing back.

In this episode of Illuminate Your Worth, Transformation Coach Heather Stewart unpacks why worry is such a seductive habit — and how to break free from it so you can get back to living with peace, clarity, and powerful presence.

You’ll learn:
💡 Why worry is a form of self-abandonment (and how to come home to yourself)
🌀 Tools to shift from fear into trust
✨ Spiritual insights + practical steps to reclaim your energy and stop the “what if” spiral

You can’t create a thriving life when worry is running the show. This episode will help you remember who’s really in charge — you.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/



Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
 
Co-Author Heather Stewart
 
Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246
 
~ More About Illuminate Your Worth with Heather Stewart ~ 

Meet Your Host – Heather Stewart

Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.

Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.

After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.

She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.

🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.

Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.

✨ You’re not here to play small. You’re here to Illuminate Your Worth.

https://heatherstewart.coach/

info@heatherstewart.coach

To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/

Worry Is A Luxury You Can't Afford - Heather Stewart

You’ve got the color-coded calendar, the to-do list, and the late-night scrolling habit… but if you’re honest, is all that “busy” really getting you closer to what you truly want?

In this soul-stirring episode of Illuminate Your Worth, Heather Stewart explores how we often trade real progress for productivity theatre — staying busy with tasks, expectations, and obligations that quietly (and repeatedly) let us down.

You’ll uncover:
– The sneaky ways we distract ourselves from our deeper desires
– How to tell the difference between aligned action and emotional avoidance
– What it means to stop self-disappointment and start self-devotion
– Simple mindset shifts to reclaim your time, energy, and goals

If you’ve ever ended a day feeling exhausted but unfulfilled — this episode is for you.
It’s time to pause, re-align, and make choices that honour your worth.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/



Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
 
Co-Author Heather Stewart
 
Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246
 
~ More About Illuminate Your Worth with Heather Stewart ~ 

Meet Your Host – Heather Stewart

Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.

Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.

After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.

She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.

🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.

Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.

✨ You’re not here to play small. You’re here to Illuminate Your Worth.

https://heatherstewart.coach/

info@heatherstewart.coach

To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/

Are You Busy Disappointing Yourself? - Heather Stewart

Ever feel like you’re driving through life behind a truck—unable to see the road ahead, but trusting it’s there? That’s what Strength Training Your Trust Muscles is all about. In this episode, Heather Stewart, Transformation Facilitator will dive into how to build your trust muscles so you can confidently navigate the unknown, even when the path is unclear.

Trusting the journey—especially when you can’t see where it’s taking you—takes practice, patience, and a whole lot of faith. But the good news? You can train yourself to embrace uncertainty, lean into the detours, and trust that you’re always on the right road, even if it feels a little bumpy at times.

Whether you’re scaling a 7-figure business or simply working on your personal growth, we’ll show you how to strengthen your trust, embrace the twists and turns, and keep moving forward with confidence. So, are you ready to put your trust muscles to the test?

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/



Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
 
Co-Author Heather Stewart
 
Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246
 
~ More About Illuminate Your Worth with Heather Stewart ~ 

Meet Your Host – Heather Stewart

Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.

Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.

After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.

She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.

🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.

Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.

✨ You’re not here to play small. You’re here to Illuminate Your Worth.

https://heatherstewart.coach/

info@heatherstewart.coach

To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/

Strength Training Your Trust Muscles - Heather Stewart

Sometimes life knocks you down—literally.

In this reflective episode of Illuminate Your Worth, Heather Stewart shares the raw, real life lessons she learned after breaking her wrist on vacation in Jordan.

While the fall brought immediate pain and disruption and the adventure of navigating health care in a foreign country, the true transformation came during the recovery — in the stillness, the discomfort, and the forced slowing down.

In this episode, you’ll discover:
– Why healing often teaches more than the hurt itself
– How to find meaning in life’s interruptions
– The gifts of surrender, support, and slowing down
– How setbacks can bring clarity, compassion, and next-level resilience

Whether you’re navigating your own “fall” or just need a reminder that getting up is a sacred act, this episode will meet you with honesty, encouragement, and deep soul truth.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/



Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
 
Co-Author Heather Stewart
 
Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246
 
~ More About Illuminate Your Worth with Heather Stewart ~ 

Meet Your Host – Heather Stewart

Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.

Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.

After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.

She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.

🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.

Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.

✨ You’re not here to play small. You’re here to Illuminate Your Worth.

https://heatherstewart.coach/

info@heatherstewart.coach

To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/

What I Learned By Getting Up - Life Lessons From Injury

In this powerful and thought-provoking episode, we’re asking a question most of us don’t stop to consider: Who does worry serve?

Worry is so often mistaken for responsibility, preparation, or care—but what if it’s actually keeping you stuck?

Together, we unpack:
Why we’re wired for negative thinking and how this once-helpful trait is now hijacked by the modern world.
The sneaky ways external voices—media, social media, others’ fears—fill our minds with spiraling “what ifs.”
How worry is a form of prayer—but it’s often focused on what we don’t want.
The illusion of safety: how worry tricks you into staying in your comfort zone, paralyzing true action and growth.
A practical method for interrupting worry by walking the outcome to its end: “…and then what?”

You’ll leave this episode with powerful shifts in perspective, grounded questions, and spiritual tools to realign with your highest mission and voice.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/



Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
 
Co-Author Heather Stewart
 
Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246
 
~ More About Illuminate Your Worth with Heather Stewart ~ 

Meet Your Host – Heather Stewart

Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.

Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.

After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.

She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.

🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.

Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.

✨ You’re not here to play small. You’re here to Illuminate Your Worth.

https://heatherstewart.coach/

info@heatherstewart.coach

To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/

Who Does Worry Serve? - Heather Stewart

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