Something often overlooked and equally important as receiving the medicine, is the integration of it all.  There comes a point, where we must give us ourselves the proper space to USE the medicine we have been given and take action. 

My Kinda Medicine is truly integrated action.

Some of the biggest medicine to swallow in these times is Trust. That perhaps we can trust that What is meant to be shall be and that there's an order to the seeming chaos.

Collectively it feels like a time to Rally.

The world needs as much of all of our individual medicine right now as we can spread, our love, despite fear, is a remedy in itself.

So here's some of my love for your Moon day. 

I hope it brings you some of what you need right now and the encouragement to share your particular flavor of medicine with the world right now. 

<3 
<3
<3

My Kinda Medicine Mix

Live 2 hour mix featuring some of my fav tracks from my 2021 Summer Solstice ecstatic dance tour around California.

SETLIST:
Sacred Earth – Breathing Space
Aether – Flowerdance
Rohne – Phase
KR3TURE – On the Brink
KR3TURE – Flicker 
Ryan Herr and Jesse Jendricks – Mycelium (Moontricks Remix)
VOLO - Faithkeeper
KR3TURE - Home Is (UNRELEASED)
feral fauna - Tincture (KR3TURE Remix)
KR3TURE – I Wanna Be Like You 
KR3TURE – Flying
Lulacruza – Comandante (KR3TURE Remix)
KR3TURE - Only One 
Catching Flies – GLY
Boozoo Bajou – Lady Killer
Sofi Tukker – Drinkee
Sofi Tukker – Purple Hat
Basher Toe – Rainbow Serpent
Boombox Cartel – Remember
Zhu – Working For It
The Funk Hunters + Stickybuds – Empire
Clozee – Winter is Coming (Rome in Silver Remix)
Ofenbach – Rock It
Elephant Heart – Africa
Troyboi - Corneta
Elephant Heart – Lenguas
Jael – Oye Como Baile
Disclosure – Energy
KR3TURE – All in Time (feat. Heather Christie)
KR3TURE – Anthropocene
KR3TURE – Inflorescence (feat. The Human Experience)
Yeahman – Miniyamba
Troyboi – Clear Waters
KR3TURE – Slowly (feat. Kayla Diana)
KR3TURE + Joaquin Sun – Falling (feat. Bee Born)
KR3TURE – Coming Home
Slow Meadow – Grey Cloud Lullaby

Ecstatic Dance • Vol. 5 • When Days are Long (2hr mix)

“A tree's beauty lies in its branches, but its strength lies in its roots.”
- Matshona Dhliwayo

The main curator behind Living Prism, Dar Sernoff, is a seasoned, intuitive, and diverse ecstatic dance DJ. He brings his arsenal of immersive sounds from all around the globe and quintessential mixing skills to move people in powerful ways across various dancefloors. This set was recorded live at the Lost Valley outdoor event Back to the Roots in the Summer of 2021.

The tracklist will be posted and the set will become available for free download when the set reaches 111 'hearts' and 33 'reposts.' <3

In the photo: Dar captured by photogrpaher Melissa Robin 

Check out our other mixes on @LivingPrism and follow us to stay connected on our future mixes and releases.

…InJoy...

ĐÅR - Back To The Roots (Ecstatic Dance Set)

Today, let's elicit the energy of our emotions to inspire our creative practice.

Intention Inspired community can access today's full session at https://intentioninspired.com/creative-autumn24

🍂 AUTUMN INSPIRATION

It is in Autumn that the impermanence of all things and the assurance of change are all around us.

For many people that may produce a feeling place of fear, anxiety, or depression.

What do you do when you feel the emotions of loss, grief, anxiety?  

We play with our journal, our hobbies, and our creative pursuits and in turn begin to be creative about our family, our work and ourselves. Creativity breeds creativity across the board.

That is the beauty of the Creative Journal.

It allows for observation, imagination, and self-awareness to occur through an active creative outlet. Practicing any creative outlet benefits all other experiences. 

The more you practice, with intention, the more healing can occur. 

We will give simple form to some emotions in our Creative Journal today.


📣 TODAY'S AFFIRMATION:

"I use my creative process to acknowledge and give a voice to my emotions."


📓 CREATIVE JOURNAL EXERCISE

We are going to do some line and colorwork to give physical life to our emotions.

Focus on each of the following words individually, momentarily feeling that emotion.
JOY
ANGER
FREEDOM
GRIEF
BOREDOM
INSECURITY
COMPASSION
ANXIETY
DEPRESSION
CONTENTMENT
PASSION
CONFUSION
EXCITEMENT

For each of these emotions use a continuous line (don't pick up your pen) and draw that emotion line.  

For the same emotions, choose a color that resonates with each emotion listed.   Combine both exercises if that feels right to you.


🙏 A MOMENT OF GRATITUDE

"As I engage with my emotions creatively,
I feel grateful for ___________________ "


👯‍♀️ COMMUNITY CONVERSATION

How do you enjoy moving your emotional energy with creativity?

Please share your observations and creative musings in the comments below or the Art Room Activity Feed at https://intentioninspired.com/art-friend

👁 EXPLORE MORE

EMOTION 😱 channeling emotional energy into creative expression - (24/30)

Dreaming Awake the New Earth

Short daily sessions that cultivate the self-awareness that inspires our most authentic selves to shine! Explore the expanse of our multi-day journeys at https://intentioninspired.com

EMOTION 😱 channeling emotional energy into creative expression - (24/30)

Intention Inspired

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