Me Gusta (Tabata)

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Et Cetera - Savy [FREE DL]

Free Download here -> https://hypeddit.com/kyzwall2much/guess

"Guess" in an edit by @yzwall
We're loving this sensual track with its bouncy, acid trance sounds! so sexy, so 2much !

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Kyzwall - Guess [Free DL]

The Tabata Workouts comprise of 8 sets of 20 seconds work 10 seconds rest, this makes up a 4 minute round of high intensity interval training.

20 – 10 seconds rest x 8

Rounds 1 to 3 have 30 seconds rest between them

Round 4 has 60 seconds rest

Rounds 5 to 8 repeat the 20 seconds work and 10 seconds rest for a total of 8 rounds in the Tabata Matrix workout.

The full track is available here:

http://brf.contentshelf.com/product?product=I13092200000202A

Richard Westwood's Album

Tabata Workout 1 -  SC Sample

This is the Bodyweight Tabata Training MP3 - ver 1
You can find the complete workout here:
http://www.intervaltraining.net/tabata-workout

Tabata Volume I

Tabata Training: Bodyweight Intervals 1

This is the second bodyweight tabata workout mp3
You can find this workout and others below:
http://www.intervaltraining.net/tabata-workout

Tabata Training: Bodyweight Intervals 1

IntervalTraining.net

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