Entrepreneur James Altucher has experienced some great successes in life—and some miserable failures. He’s started and sold businesses for huge profits, and he’s taken on ventures where he’s lost everything. But through it all, he’s learned a lot, and in this entertaining interview, he shares which personal practices have led to success. He shows that by focusing on specific aspects of your physical, emotional, mental, and spiritual health every day, you are likely to choose the path that is best for you. In addition, he gives advice about how to free yourself from the restraints of others’ expectations: in essence, how to choose yourself for success, to make a life that is your own instead of someone else’s. With practical tips and techniques and hilarious stories, James helps you take a step back from where you are, so you can become a magnet for health, happiness, and success.

Listen to the full conversation at www.hayhouseworldsummit.com. 

Choose Yourself! How Inner Health Can Bring Outer Success and Peace - James Altucher

Authenticity and congruence is essential when you're doing your healing work. I read from my book Energy Healing Basics and give a definition of congruence, a case study and an exercise! You can order the book on my website www.abby-wynne.com

Authenticity And Congruence In Healing

In today's episode we are featuring a fantastic talk from our MastermindTalks archives with Dandapani on How to Control the Mind. Find out why 3x NYT Best Selling Author Tim Ferriss started making his bed every day after hearing this talk... Enjoy!

42 - How To Control The Mind with Dandapani

Basic meditation focusing on breath and then sound

Basic Meditation: breath and sounds

Self compassion researcher Kristin Neff joins CIIS faculty Michael Klein to examine how self compassion can lower anxiety and depression, and support more satisfying relationships.

Kristin Neff: The Power of Self Compassion

This the Self-Compassion Nourishing Breath Meditation in Elisha Goldstein's 6-month online mentorship program - A Course in Mindful Living. Find out more here: http://acourseinmindfulliving.com

A Course in Mindful Living

Nourishing Breath Meditation 10 Minutes

15: Interview with Robert Herjavec

The introduction track from the new Guided Meditation Treks: Vipassana album. This track gives an overview of the album, its intentions, and a brief background on the Theravada sect of Buddhism which has been practicing some version of this technique for centuries. Learn more about the album and the apps that go along with it at http://www.guidedmeditationtreks.com/vipassana.html

Vipassana Introduction

Did you know the cycles of the moon have a huge effect on our health, our mood, our relationships and our work? By understanding these phases, we can work with them to improve and empower every aspect of our lives. In Moonology, world-renowned astrologist Yasmin Boland unveils:-why connecting with the moon can change your life for the better-powerful rituals and ceremonies for each moon phase-how the moon connects us to nature and the cosmos-how to work out where the moon is in each cycle-international New Moon and Full Moon dates for the next 10 years. You will also learn affirmations, visualisations and chants to use during each phase of the moon, and will discover the role of Angels, Goddesses and Ascended Masters during the New and Full Moons. This is a book for all those wishing to deepen their connection with nature and take their spiritual practice to a new level.

Moonology by Yasmin Boland: Get in Tune with the Moon

A conversation with  Liz Stanley.

This episode's guest is Elizabeth Stanley, a professor at Georgetown University and author of the book "Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma." Liz is a U.S. Army veteran who came to practice (in part) to help her with PTSD. In their conversation, David and Liz discuss contemporary definitions of trauma and how this relates to the current moment; the neurophysiology of trauma, including the relationship between what Liz terms the “thinking brain” and “survival brain”; and their current assessments of the impacts of COVID-19, it’s impact on social windows of tolerance, and their hopes for the path ahead.

Episode 14 | Widening the Window of Tolerance

As you begin this new year, I enthusiastically encourage you to make the decision that will revolutionize your life and start the training process of getting up at 5AM and running the protocols I share in my latest book, The 5AM Club.
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The book was one of the bestselling books in the world in 2020 because the morning routine I explained in it (and the other rituals for daily genius) causes true transformation. Getting up early over 2021 will make your productivity soar, amplify your fitness and give you precious time to do good things for your self, while the rest of the world is asleep.⁣
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Your time really is now. My respectful suggestion: release all excuses, reasons, rationales and resentments. Today’s a fresh canvas. A new beginning. And your beautiful opportunity to step into the life you ache to live.⁣

One Method to Get A Gargantuan Competitive Advantage [GCA] Over Your Competition

A #1 Rated Business Podcast on iTunes is back! If you’re looking to build an enormous business to support your own ego, this probably isn’t the best investment of your time. If you value currency over legacy, or are seeking a “passive” or “lifestyle” business…again, this is probably not for you.

I’ve been there, done that, and I can promise you the reality is not what you’ve built it up in your head to be.

I have this saying that an entrepreneur is someone who goes from working in their business, to on their business. However, there’s a second tier of entrepreneur who goes from working on their business, to working on themselves. THAT is who this is for. Those who know that good is the enemy of great, and are never satisfied with “good” in any area of their life - whether it be their health, business, or relationships. This is for those who are willing to sacrifice the person that they are for the one they want to become. 

That is who I am dedicating my life to serving. If what I have said here resonates with you, stay with me. I am a firm believer that the wisest investment is wisdom, and my commitment to you is to condense decades of insights and knowledge into days. My philosophy is that if I am transparent about my story, you can leverage my wins while at the same time avoiding my losses. 