David Goggins Motivation x By yourself

The day after.

Rock Bottom.

Rock bottom hurts.
It feels like the end.
It feels like there’s no way out.

But the truth is…
Rock bottom is the start.
It’s the place where you either break,
or you build.

Every great comeback was born in the lowest moments.
Every champion was once counted out.
Every strong soul was forged in the fire of pain.

When you’re at your lowest,
you see who you really are.
You see what you’re really made of.
And that’s where strength begins.

Rock bottom isn’t a curse.
It’s an opportunity.
An opportunity to rise higher than you ever thought possible.

So when life pushes you down,
don’t stay there.
Stand up.
Fight back.
And show the world what happens when rock bottom meets unbreakable.

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Rock Bottom.

Gym motivation myss Dorian Yates , Greg Plitt and Tren Twins

Gym motivation - Myss

Believe in Yourself.

Most people will doubt you.
They’ll laugh, they’ll talk, they’ll tell you what you can’t do.
But that’s because they already gave up on themselves.

You don’t owe them an explanation.
You don’t need their approval.
You don’t need anyone to believe in you — except you.

Because when it’s all said and done,
it’s your name, your effort, your legacy.
Not theirs.

So block out the noise.
Lock in.
And prove to yourself that you were right all along.

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Believe in Yourself.

David Goggins Motivation x Trying Hard Enough

Kill the Old You.

The man you were is your biggest enemy.
He wants comfort.
He wants rest.
He wants you to stay the same.

But growth demands sacrifice.
Change is violent — it hurts, it burns, it breaks you.
And that’s exactly why it works.

Every rep, every lonely night, every drop of sweat —
is a grave for your old self.
You’re not just building muscle;
you’re killing weakness.

Kill the old you.
And rise from the ashes as the man you were meant to be.

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Kill the Old You.

Prove Them Wrong.

They doubted you.
They laughed. They said you’d never make it.

But you kept moving.
Through pain. Through silence. Through every moment they’d already given up.

They don’t see the hours. The grind. The fight when no one’s watching.
They only see the result — and call it luck.

You owe them nothing.
But you owe yourself everything.

Let them talk.
Let them doubt.
You’ll make them choke on every word.

Prove. Them. Wrong.

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Prove Them Wrong.

no, it's just me

Shawn Ray | keep pushing throught
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Shawn Ray | keep pushing through

I miss her - Creep

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David Goggins Motivation x Trying Hard Enough

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