all i feel is anger

Unknown Feeling Slowed x Greg Plitt

The Lonely Chapter

In every journey, there comes a chapter where you stand alone.
No applause. No support. No one watching.
It’s just you, your will, and your vision.

This chapter is the hardest… but it’s also where champions are built.
Because in the silence, you either break…
or you rise stronger than ever before.

Don’t run from the lonely chapter.
Embrace it. Conquer it.
Let it be the foundation of your legacy.

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Music:
Need 2 
Pinegrove

The Lonely Chapter.

Rock Bottom.

Rock bottom hurts.
It feels like the end.
It feels like there’s no way out.

But the truth is…
Rock bottom is the start.
It’s the place where you either break,
or you build.

Every great comeback was born in the lowest moments.
Every champion was once counted out.
Every strong soul was forged in the fire of pain.

When you’re at your lowest,
you see who you really are.
You see what you’re really made of.
And that’s where strength begins.

Rock bottom isn’t a curse.
It’s an opportunity.
An opportunity to rise higher than you ever thought possible.

So when life pushes you down,
don’t stay there.
Stand up.
Fight back.
And show the world what happens when rock bottom meets unbreakable.

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Rock Bottom.

Be A Man

Being a man isn’t about money, cars, or status.
It’s about discipline. Responsibility. Strength.
It’s about showing up when you don’t feel like it.
Protecting. Providing. Leading.

A real man doesn’t run from struggle — he faces it.
He doesn’t make excuses — he makes progress.
He doesn’t look for comfort — he chooses growth.

Every rep. Every sacrifice. Every choice…
is building the man you’re becoming.

So ask yourself…
Are you being the man you’re meant to be?

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Be a Man.

isolation

Prove Them Wrong.

They doubted you.
They laughed. They said you’d never make it.

But you kept moving.
Through pain. Through silence. Through every moment they’d already given up.

They don’t see the hours. The grind. The fight when no one’s watching.
They only see the result — and call it luck.

You owe them nothing.
But you owe yourself everything.

Let them talk.
Let them doubt.
You’ll make them choke on every word.

Prove. Them. Wrong.

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Prove Them Wrong.

no, it's just me

Training with Tom Platz.

Most men lift weights.
They go through the motions.
They chase comfort, not results.
They curl, press, and squat without feeling the burn, without embracing the pain, without understanding why they’re really in the gym.

But you’re different.
You train like a warrior.
You push beyond failure.
You embrace the grind, because growth lives in the struggle.
You feel the burn in your quads, your chest, your back — and you know that every drop of sweat is proof you’re building something more than muscle.

Tom Platz didn’t train for recognition.
He trained to push the limits of what the human body could do.
Every rep was a battle. Every set was a lesson in discipline.
Every scream, every shake, every set to failure was a step toward greatness.

And now, you step into that same arena.
You lift heavier. You train longer. You refuse to quit when it hurts.
You chase every rep like it’s your last, because that’s how champions are made.
You respect the pain, because the pain carves strength.
You respect the grind, because the grind carves character.

Training with Tom Platz isn’t just about legs or arms or chest.
It’s about building a body that refuses limits.
A mind that refuses excuses.
A spirit that refuses to settle.

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Training with Tom Platz.

Shawn Ray | keep pushing throught
Subribe for more, I upload at least 2 times a week.

Shawn Ray | keep pushing through

David Goggins Motivation x You have to find your new norm

The iron shapes you, the mindset defines you. True strength starts from within.

Training with Tom Platz.

Iron Within

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