A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.

Teachers of Recollective Awareness Meditation upload their talks and interviews here. This approach to meditation doesn't rely on strict techniques or a lot of instruction. Instead, by becoming aware of what goes on in their minds when they meditate, students are free to come up with their own definitions of what meditation is. An ongoing exploration of what happens in meditation leads to more understanding and questioning of self as well as the development of restful, still or quiet meditative states. 

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Meditation and mindfulness made simple, easy and enjoyable.

Visit www.christineyole.com if you'd like to to read my blog or some of my poems.

David Hoffmeister has visited 44 countries on 6 continents and 49 of the United States to shine and share his consistently peaceful state of mind, radiant joy and dedication to Truth. His journey involved the study of many pathways culminating in a deeply committed practical application of A Course in Miracles. David has an astonishing gift for applying the metaphysics of the Course to everyday issues and concerns in such a way that the ideas come alive. (Read more on https://awakening-mind.org/about-us/david/)

SiriusXM Channel 21
Check out our podcast Coolest Conversations with Mighty Manfred and Crossroads with Michael Des Barres. 

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