Listen to with headphones. 

Experience a transformative journey with "Courage to Feel (8D Audio)," a unique sound healing immersion designed to guide you into a state of deep relaxation and emotional release. This immersive audio experience features the soothing resonance of the Chiron Gong, harmonizing beautifully with the empowering poem, "I Am Safe to Feel My Feelings." As you listen, the 8D audio technology envelops you in a rich soundscape, creating a multi-dimensional auditory experience that encourages you to embrace your emotions fully. Whether you are seeking tranquility during yoga, enhancing your Feldenkrais practice, or simply unwinding after a long day, this audio experience is your perfect companion for achieving inner peace and harmony.

Let the gentle waves of sound wash over you, promoting breath awareness and facilitating somatic movement. "Courage to Feel" is not just an audio track; it’s an invitation to transform your relationship with your feelings. Ideal for sleep, meditation, or Nia Floor Play, this sound healing immersion helps you cultivate a deeper connection with your body and mind. Allow yourself to be guided into a state of serenity where relaxation and transformation coexist, empowering you to navigate your emotional landscape with courage and grace. Embrace the journey of self-discovery and healing today with "Courage to Feel (8D Audio)."

Now available on my website https://www.juliejulessmootsoundalchemist.com/

Courage to Feel (8D Audio)

Rape is a crime that shatters lives, leaving profound trauma, fear, and isolation in its wake. Survivors endure not only the physical and emotional scars of the assault but also face a sinister phenomenon—victim blaming and shaming. These harmful attitudes, deeply rooted in societal responses to sexual assault, often compel survivors to suffer in silence instead of seeking healing and justice. This blog post will illuminate this critical issue, drawing from personal stories and emphasizing the urgent need for change.

Understanding Victim Blaming and Shaming

Victim blaming is a troubling phenomenon that shifts the focus of responsibility from the perpetrator of a crime to the victim themselves. This misguided practice often manifests in various forms, one of the most pervasive being the scrutiny of a victim's clothing choices or personal behavior. For example, individuals may argue that a victim’s attire was provocative or that their actions somehow invited unwanted attention, thereby suggesting that these factors significantly contributed to the assault. This line of thinking not only distorts the reality of the situation but also perpetuates harmful stereotypes that suggest individuals can be held accountable for the actions of others based on their appearance or conduct.

Furthermore, victim blaming can have profound psychological effects on those who have experienced trauma. Survivors may internalize this misplaced blame, leading to feelings of guilt, shame, and self-doubt. This can create an environment where victims feel they must justify their actions or choices, which can discourage them from seeking justice or support. The implications of victim blaming extend beyond individual cases; they can contribute to a broader culture that minimizes the seriousness of crimes, particularly sexual violence, and fosters an atmosphere of silence and stigma.

On the other hand, victim shaming takes a different but equally damaging approach. This practice involves demeaning or ridiculing individuals who have suffered harm, often through derogatory comments or judgmental questions. Expressions such as “you should have known better” or “why did you go there?” not only trivialize the victim's experience but also serve to further alienate them from their support networks. Such attitudes can be particularly devastating, as they impose a heavy veil of shame over survivors, making them feel isolated and reluctant to come forward to report their experiences or seek help. The fear of being judged or shamed can result in many victims choosing to remain silent, which ultimately perpetuates a cycle of suffering and injustice.

Both victim blaming and victim shaming are rooted in societal attitudes that often prioritize the perceived morality of the victim over the accountability of the perpetrator. This dynamic can have far-reaching consequences, not just for the individuals directly affected but for society as a whole. By fostering an environment where victims are scrutinized and shamed, we risk perpetuating a culture that condones violence and undermines the very principles of justice and support that survivors desperately need. It is crucial for communities to challenge these harmful attitudes and to create a more compassionate and understanding environment that empowers survivors to speak out and seek the help they deserve.

Breaking the Silence: The Urgent Need to Address Victim Blaming and Shaming in Military Sexual Trauma/ Rape Cases

A poem written by Sound Alchemist and Song Writer, Julie Jules Smoot.    

Available for purchase on my website https://www.juliejulessmootsoundalchemist.com/

Every Tear Cried is Healing Me

I am Healing, a powerful song by Sound Alchemist and Song Writer Julie Jules Smoot.  

I am Healing

I am Enough

Where poetry by Sound Alchemist and Song Writer Julie Jules Smoot meets rock and becomes a awesome song. Music by Navy Veteran JS Worldbridger.

The Eye of the Tiger

Sound Alchemist and Song Writer Julie Jules Smoot has found tremendous healing through writing her poetry and sharing her true story through her music and several books has written. Her poetry is now meeting rock by artists that kindred spirits.   Take a moment to listen. 

Let the Energy Flow

Healing my heart meets singers that see the importance in Navy Veteran, Sound Alchemist and Song Writer Julie Jules Smoot sharing her powerful story. This poem is in the book, The Journey Back to Myself: A Book of Healing Poetry, Second Edition. 

Healing my Heart

Gentle Touch of Yoni, a poem by Sound Alchemist and Song Writer Julie Jules Smoot to bring healing. 

Gentle Touch of Yoni

Experience the transformative power of music with "Trusting in Love's Power to Heal All Around," a soul-stirring song inspired by the poignant poem of Navy Veteran and Sound Alchemist, Julie Jules Smoot. This beautifully crafted piece, reimagined by fellow Navy Veteran JS Worldbridger, invites listeners on a journey of gentle healing that resonates deeply within the body, mind, spirit, and emotions. Each note and lyric is designed to evoke a sense of peace and restoration, making it the perfect companion for moments of reflection, meditation, or simply unwinding after a long day. Allow the soothing melodies and heartfelt words to envelop you, fostering a connection to love and healing that transcends the ordinary. Embrace the opportunity to nurture your well-being and let this song be a guiding light on your path to emotional and spiritual rejuvenation.

Trusting in Loves Power to Heal All Around

Dive into the powerful and poignant world of "Invisible," a transformative song inspired by the heartfelt poem from Navy Veteran and Sound Alchemist Julie Jules Smoot, featured in her acclaimed book, *The Journey Back to Myself: A Book of Healing Poetry, Second Edition*. This evocative track, reimagined by fellow Navy Veteran JS Worldbridger, serves as a haunting reminder of the urgent need to address Military Sexual Trauma. With its stirring melodies and profound lyrics, "Invisible" not only amplifies the voices of those affected but also ignites a crucial conversation about the injustices faced by service members. It’s a call to action, urging listeners to stand against the silence that often surrounds these painful experiences. By supporting this song, you’re not just enjoying music; you’re joining a movement that seeks to honor the courage of survivors and demand accountability within the military. Let the music resonate with you and inspire change—because every voice matters, and together, we can create a safer environment for all service members.

Invisible

Discover the transformative power of sound with Julie Jules Smoot's latest album, "Warriors of Light." As a Navy Veteran, author, and dedicated Sound Alchemist, Julie has woven her personal journey of healing into a rich auditory experience that empowers and uplifts. This album delves into the therapeutic sounds of gongs, designed to resonate deeply with listeners seeking solace and tranquility. Each track serves as a beacon of hope, guiding you through a meditative landscape that encourages healing and self-empowerment. Julie's unique blend of soothing sounds and poetic narratives creates a sanctuary for those navigating their own challenges, making this album an essential addition to your wellness toolkit.

With an impressive portfolio that includes 13 published books and over 1,300 videos, Julie has established herself as a multifaceted creator committed to promoting mental well-being through the arts. Her previous work, "Inhale Peace, Exhale Anxiety," has already touched countless lives, and "Warriors of Light" continues this mission by offering a profound auditory experience that fosters inner peace and resilience. Each meticulously crafted track invites listeners to let go of stress and embrace a state of calm, reflecting Julie's own healing journey while serving as a powerful tool for others on their path to recovery.

Available on 30 platforms, Julie's music transcends traditional boundaries, making it accessible to a diverse audience. You can explore her extensive body of work, including her insightful blog that covers topics such as healing, self-empowerment, and transformation, on her website at https://www.juliejulessmootsoundalchemist.com. Immerse yourself in the healing sounds of "Warriors of Light" and experience the profound impact of sound therapy as you step into your own power and embrace a journey of healing and self-discovery.

Breaking the Silence: The Urgent Need to Address Victim Blaming and Shaming in Military Sexual Trauma/ Rape Cases

Julie Jules Smoot

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