James describes his experience cultivating an inner loving parent.

James 2

Shannon describes their experience cultivating their loving parent and inner child.

Shannon

#ACA #AA #ACOA #recovery #adult-child  #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual  #inner-critic #IFS #inner-parent #meetings #alanon  #trauma #IFS #affirmations  #feelings #grief #prayer

Mandi describes using the tool of willingness in her ACA recovery.

Mandi

Angel describes the role of Step 3 and surrender in their recovery.

Angel

Frankie speaks about the role of self-forgiveness and unconditional love in their recovery.

Frankie

Riley talks about hitting bottom in ACA recovery.

Riley

Ingrid speaks about the role of Step 12 in her recovery.

Ingrid 2

Kaitlin talks about using the tool of awareness in her recovery.

Kaitlin

Hi, I'm Kaytlin, and I'm an adult child.

This is my personal experience, discovering ACA and navigating adult life before identifying as an adult child.

Adult Children of Alcoholics, My Experience

Kaytlin J.

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