A gift for you from my heart, this 7 minute guided relaxation audio is intended to flood your body, mind and spirit with the peace and love of Jesus Christ.  Just lie down or sit in a quiet, safe space and experience that Divine Light that always lives within you.

Join me live for a day long immersion in Spirit Led Yoga in beautiful Lenoir, North Carolina on November 14th. Early bird rates available until Nov 6!  For more info or to sign up, go here: http://inlightyogaandwellness.com/events


Sprit Led Relaxation - Kerri Kaveri Helsley

Author, yogini, psychotherapist, grief activist, mother, wife, daughter,  friend, citizen of Earth. 

Electronic music from the city of Richmond VA.  check out my shoegaze/noise at

http://soundcloud.com/the-evil-winters

