Harmony Within is a guided energy practice designed to bring your feminine and masculine into balance — anytime you need to return to your center.

Through breath, embodiment, and intention, this meditation helps you reconnect with your softness and strength, flow and focus, intuition and action — so you can move through your day in harmony with your true essence.
Use it in the morning to begin grounded and inspired, or anytime you feel out of alignment and want to come home to yourself again.

Harmony Within – A Guided Practice for Aligning Your Feminine & Masculine Energy

Laura Gravergaard Jensen

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