A guided energy practice designed to help you reconnect with your truth, reclaim your voice, and stand fully in your power — unapologetically.

There’s a voice inside you that’s always known what it wants, what it needs, what it stands for. But somewhere along the way, that voice was silenced — hidden beneath shame, people-pleasing, and the fear of being “too much.”

This practice helps you meet that part of yourself with love.
To bring her/him out of the dark and into your light.
To speak, feel, and honor your truth — without apology.

As you move through the guidance, you’ll awaken the fire in your belly, the clarity in your voice, and the strength in your heart.
You’ll begin to trust yourself again — to say yes when it’s true, and no when it’s not.

Guided Practice — Owning Your Voice & Power

Laura Gravergaard Jensen