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Angels Meditation Deborah King

Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly content and great for calm for exams and studying.

Upload Schedule: 
Wednesday - Meditations
Sunday - Tips and Tutorials

ABOUT
The meditations are ORIGINAL CONTENT and are NOT scripted; these healing words have traveled with me along my journey to arrive at this moment - they come directly from my heart to yours. Each positive meditation is intentionally designed for healing - DOWNLOAD and listen to 10 minutes of blissful relaxation and restorative peace. 

#meditation #guidedmeditation #anxiety 

For more information on our guided meditations, time out relaxation camp and inspiration please visit our website at http://www.enjoypositive.com

This meditation can be purchased here https://sellfy.com/p/ewZb/

This mediation can be purchased on iTunes at: https://t.co/Q1C0GIBwE1

connect with positive magazine here:

WEBSITE - www.enjoypositive.com
TWITTER- https://twitter.com/positivemag
FACEBOOK - https://www.facebook.com/enjoypositiv...
INSTAGRAM - http://instagram.com/positivemagazine
PINTEREST - http://www.pinterest.com/enjoypositive

10 Minute Guided Meditation  Being Loved And Protected   Canceling Abandonment Energy

Using this 14 minute Hypnosis for Confidence audio with integrated music and NLP will enable you to feel relaxed and confident.  Download now and as you listen to this regularly you will find you are able to feel more confident more of the time.  

Matthew is the creator of many well received audio books and CD’s available on itunes, audible.co.uk and at his Motivation Training Company web site www.motivationtraining.co.uk.  He teaches Hypnotherapy and NLP to help others make profound and lasting changes in their lives and for them to help others make these changes too.


01 Hypnosis for Confidence

Calm & Heal are two guided yoga nidra meditations by Elena Mironov.
Yoga nidra practice not only helps to calm the mind and release stress, but also promotes a state of deep relaxation and rest. The practice has been scientifically proven to reduce anxiety, enhance healing, stimulate creativity and strengthen the immune system.

The practice is suitable for both beginners and experienced practitioners, and is guided in English.

Read more about Elena's work: 
sparklingyoga.com
sparklngyogaretreats.com
silvercloudofficial.com

Calm Yoga Nidra Meditation

Your chakras are the energetic centers of health in your body. This short Chakra Healing Daily Meditation is from the album Chakra Healing: Guided Meditation and Creative Visualization. Written & narrated by Aimee Rebekah Shea. Produced by Indigo International.

Listen to this meditation and more in our free Daily Chakra Healing Portal we have created!! https://chakrahealingmovement.org/sign-up-for-daily-chakra-healing/

Chakra Healing Portal

11 Minute Daily Chakra Healing Guided Meditation & Creative Visualization

http://www.liberationinmind.com/confidence/ 

I hope you enjoy listening to this confidence hypnotherapy session. 

This hypnotherapy session is designed to help you increase your confidence, self-esteem and self-belief. The more you practise listening to this session, the more it gets conditioned in your mind. To get the best results, aim to listen to this hypnotherapy session every day for one week, and then after that, whenever you want to. 

There is a quick version of this session available at http://www.liberationinmind.com/confidence/ 

Both the quick and full versions of this session have 4 different types of background music. You might find a different background music works better for you. They are all FREE. If you would like more information, please visit: http://www.liberationinmind.com/confidence/

If you enjoy this session, I would be grateful if you could share this session with someone who might also benefit from it. 

Thank you,

Paul

http://www.liberationinmind.com/confidence/ 


FREE Hypnosis for Confidence - Full version

http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/ 

This is a weight loss hypnotherapy session. 

This is session 1 of 3 in the weight loss starter pack.

This is a combined weight loss and sleep hypnotherapy session. It is intended to help you to lose weight and sleep better. 

There are 4 different types of background music for this session. You might find a different background music works better for you. They are all FREE. If you would like more information, please visit: http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/

This is the first of 3 sessions in the free weight loss starter pack. The other two hypnotherapy sessions focus on different aspects of losing weight. The full versions of all 3 sessions in the weight loss starter pack are available for FREE at:
http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/

If you suffer with insomnia this session can help you sleep better. It is similar to the other hypnotherapy session "FREE Can't Sleep - Insomnia Relief Hypnosis" available on soundcloud  at https://soundcloud.com/liberationinmind/cant-sleep-insomnia-relief-hypnosis or youtube at http://www.youtube.com/watch?v=zk7SQ6ZZxUM or the website at http://www.LiberationInMind.com/insomnia-relief/ 


But, you don't have to be an insomniac to use this session. It is intended both for people who have trouble sleeping, as well as for people who do not have any problems getting to sleep.

In addition to helping you sleep, this hypnotherapy session also has direct suggestions to help you to lose weight.

The direct weight loss suggestions in this hypnotherapy session include:

• Eating less
• Eating more slowly
• Stopping eating when you are full, or the sensation of physical hunger has gone
• Eating healthier foods

In some ways, this is just the start in the process of changing your relationship with food. It helps you to lose weight and take on those healthy eating habits you would like to have.

Weight loss is not easy.

There is no magic pill.

There is no magic cure.

In fact, for some people, weight loss can be very hard.

This weight loss hypnotherapy session, and the weight loss starter pack, are NOT a quick fix.

Despite what you may have been promised elsewhere by various adverts or products, there is no easy way to lose weight. However, there are some techniques and information which can make the process of losing weight easier for you, but not easy.

How to use this session:

This session is designed to be listened to when you want to go to sleep. And even though you drift off to sleep whilst listening to this session, your mind will still absorb some of the positive weight loss suggestions while you sleep.

And.....

My wish for you is that you are happy with every step you take along your weight loss path. Sure, there might be some hard times, and perhaps there might be times when you feel like giving up. BUT, I hope you keep going, and use techniques like this hypnotherapy session to help you along the way. And I truly hope you eventually reach your weight loss goals, and that you are proud of the person you have become in the process.

I hope you enjoy this session number 1 of a total of 3 different sessions in this free weight loss starter pack.

If it works for you, I would be grateful if you could share it with someone else who may also benefit from it.

Thank you, 

Paul

http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/

FREE Weight loss & Sleep Hypnosis Session 1 of 3

Using this  Hypnosis for Anxiety audio will induce relaxation and confidence to help relieve Anxiety. Download and use it when and where is more comfortable for you.

Matthew is the creator of many well received audio books and CD’s available on itunes, audible.co.uk and at his Motivation Training Company web site www.motivationtraining.co.uk. He teaches Hypnotherapy and NLP to help others make profound and lasting changes in their lives and for them to help others make these changes too. 


Hypnosis for Anxiety

http://www.liberationinmind.com/relaxation-hypnotherapy-full-version/ I hope you enjoy listening to this free relaxation hypnosis session. 

This is the full relaxation hypnosis session. There is also a quick 10 minute version, which you can use instead of this one, if you want to. However, this version gives a deeper and longer relaxation experience. It is a pleasant way to reduce your stress or anxiety levels.  The aim of this session is to allow your body to be refreshed and more in balance. It is a nice way to recharge your batteries. And sometimes, when you relax deeply, you can also get a different perspective on things, which can be useful at times.

Hypnosis is a safe. It is a natural and pleasant and relaxing experience. During the hypnosis session, you will be in control at all times. And at any time you need to, you can come out of this hypnosis session, and be instantly alert and able to respond to whatever you need to do.

It is useful to listen to this relaxation hypnosis session regularly -- the more you practise it, the quicker it becomes to allow your mind and body to relax deeply. 

If you enjoy this session, I would be grateful if you could share it with anyone who might also benefit from it. 

Thank you.

Take care,

Paul

http://www.liberationinmind.com/relaxation-hypnotherapy-full-version/

FREE Relaxation Hypnosis - Full version

http://www.liberationinmind.com/instant-relaxation-anchor/ The aim of this hypnotherapy session is to condition the feelings of relaxation and calmness to a specific action. So at some point outside of this session, when you do that same action, it instantly brings back the feelings of relaxation and calmness. 

This is called an anchor in neurolinguistic programming NLP. An anchor is a technique where you condition a sensory stimulus to a positive feeling. In this case we are going to condition touching your right thumb and right index finger together to the feelings of relaxation and calmness. 

It does take practise to condition this. And the more you practise this, the stronger the effect becomes for you.

Many professional sports people, or people who need to be in a peak performance state of mind, use anchors to help them achieve their best performance. 

There are many different forms of anchors. In this session, we are conditioning an anchor specifically for relaxation and calmness.

In addition to anchors, there are other ways of becoming instantly relaxed and calm.  These are available for free on the website - http://www.liberationinmind.com/instant-relaxation-anchor/ 

If you enjoy this session, I would be grateful if you could share it with someone who might also benefit from it. 

Thank you.

Take care,

Paul

http://www.liberationinmind.com/instant-relaxation-anchor/

FREE Instant Relaxation Anchor

http://www.liberationinmind.com/weight-loss-confidence-hypnotherapy/ This is the full version with the regular background music. It is session 2 of 3 in the weight loss starter pack.

This is a combined hypnotherapy session. It is intended to help you to lose weight and to increase your confidence and self-esteem and self-worth. 

There are 8 versions of this hypnotherapy session.  These 8 versions are made up of a day time and a night time version, each with 4 different types of background music. They are available for free at:
http://www.liberationinmind.com/weight-loss-confidence-hypnotherapy/

The day time versions have the standard end where you are brought back to being alert and awake at the end.

The night time versions have an end where instead of being alert and awake at the end, there are suggestions to help you drift off to sleep. This can be useful if you would like to listen to this session at night before you go to sleep. 

There is a version with brainwave entrainment in the background music. Brainwave entrainment is a particular music technology which is designed to help your brainwaves enter a more relaxed, peaceful, and meditative state of mind.

Also, There are two hypnotherapy sessions in this weight loss starter pack. They focus on different aspects of losing weight. The full versions of all 3 sessions in the weight loss starter pack are available for free at:
http://www.liberationinmind.com/weight-loss-confidence-hypnotherapy/ 

This is a combined weight loss and confidence hypnotherapy session because sometimes problems with weight can be related to a low level of confidence or self-esteem or self-worth. For example, sometimes we use food because we do not like ourselves, or we think we do not deserve better. And sometimes, because our confidence and self-esteem and self-worth are so low, we use food as a way to comfort ourselves, and feel safe again.

So by increasing your confidence and your self-esteem and your self-worth it can get rid of some of the emotional reasons why you might overeat or comfort eat. Hence, this can make the process of losing weight easier for you.

In addition, to increasing your confidence and self-esteem and self-worth, there are also other suggestions in this session to help you lose weight. For example:
- by helping you to be more in control around food, 
- and to lose weight by eating less, 
- and focusing on stopping eating when that sensation of hunger goes from your stomach, 
- and to enjoy eating healthier foods.

In some ways, this is just the start in the process of changing your relationship with food. It helps you to lose weight and take on those healthy eating habits you would like to have.

Weight loss is not easy.

There is no magic pill.

There is no magic cure.

In fact, for some people, weight loss can be very hard.

This weight loss hypnotherapy session, and the weight loss starter pack, are NOT a quick fix.

Despite what you may have been promised elsewhere by various adverts or products, there is no easy way to lose weight. However, there are some techniques and information which can make the process of losing weight easier for you, but not easy.

How to use this session:

Ideally aim to listen to this session every day for at least 7 days, and then whenever you wish depending on your personal circumstances.

Even if you drift off to sleep whilst listening to this session, or drift in and out of sleep whilst listening to this session, your mind will still absorb some of the positive weight loss suggestions while you sleep.

And.....

My wish for you is that you are happy with every step you take along your weight loss path. Sure, there might be some hard times, and perhaps there might be times when you feel like giving up. BUT, I hope you keep going, and use techniques like this hypnotherapy session to help you along the way. And I truly hope you eventually reach your weight loss goals, and that you are proud and happy of the person you have become in the process.

I hope you enjoy this weight loss and confidence hypnotherapy session, and if it works for you, I would be grateful if you could share it with someone else who may also benefit from it.

Thank you.

Take care,

Paul

http://www.liberationinmind.com/weight-loss-confidence-hypnotherapy/

FREE Weight loss & Confidence Hypnosis-Session 2 of 3

http://www.liberationinmind.com/weight-loss-motivation-hypnotherapy/ This is the full version. It is session 3 of 3 in the weight loss starter pack.

This is a combined hypnotherapy session. It is intended to help you to lose weight, and to help you to increase your motivation and determination to do so. 

There are 8 versions of this hypnotherapy session. These 8 versions are made up of a day time and a night time version, each with 4 different types of background music. They are available for free at:

http://www.liberationinmind.com/weight-loss-motivation-hypnotherapy/ 

The day time versions have the standard end to the session, where you are brought back to being alert and awake at the end.

The night time versions have an end to the session, where instead of being alert and awake at the end, there are suggestions to help you drift off to sleep. This can be useful if you would like to listen to this session at night before you go to sleep. 

There is a version with brainwave entrainment in the background music. Brainwave entrainment is a particular music technology which is designed to help your brainwaves enter a more relaxed, peaceful, and meditative state of mind.

Also, there are two other hypnotherapy sessions in this weight loss starter pack. They focus on different aspects of losing weight. The full versions of all 3 sessions in the weight loss starter pack, together with all the different versions, are available for free at:
http://www.liberationinmind.com/weight-loss-motivation-hypnotherapy/

This is a combined weight loss and motivation hypnotherapy session.

To be successful in losing weight, or to change any habit, you need a consistent level of motivation and determination to do so. Setbacks and unplanned stresses are a part of life. It is at these times the old unwanted habits around food can return. Motivation and determination can help you through this, or to get back on your feet after a setback. With a high level of motivation and determination on your side, you can stay on the path you want to be on. It helps you to achieve what you want to achieve, and to reach your weight loss goals. 

As well as helping you to increase your motivation and determination levels, there are also other direct suggestions in this session to help you lose weight. For more information, please visit:

http://www.liberationinmind.com/weight-loss-motivation-hypnotherapy/  

How to use this session:

Ideally aim to listen to this session every day for at least 7 days, and then whenever you wish depending on your personal circumstances.

Even if you drift off to sleep whilst listening to this session, or drift in and out of sleep whilst listening to this session, your mind will still absorb some of the positive weight loss suggestions while you sleep.

Weight loss starter pack:

There are 3 separate sessions in this weight loss starter pack.

All 3 hypnotherapy sessions in this weight loss start pack are intended to help you to lose weight. It is a start on your path of changing your relationship you have with food. It can help you to start to adopt healthy eating habits that you would like to have.

And.....

My wish for you is that you are happy with every step you take along your weight loss path. Sure, there might be some hard times, and perhaps there might be times when you feel like giving up. BUT, I hope you keep going, and use techniques like this hypnotherapy session to help you along the way. And I truly hope you eventually reach your weight loss goals, and that you are proud and happy of the person you have become in the process.

I hope you enjoy this weight loss and motivation hypnotherapy session, and if it works for you, I would be grateful if you could share it with someone else who may also benefit from it.

Thank you.

Take care,

Paul

http://www.liberationinmind.com/weight-loss-motivation-hypnotherapy/

FREE Weight loss & Sleep Hypnosis Session 1 of 3

LiberationInMind

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