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The Sociopath Next Door

Who is the devil you know? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea and passed it off as her own?In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He?s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too.We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people?one in twenty-five?has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in twenty-five everyday Americans, therefore, is secretly a sociopath. They could be your colleague, your neighbor, even family. And they can do literally anything at all and feel absolutely no guilt. 
  
How 
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The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief


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Hashimoto?s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

?When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.? - Dr. Izabella WentzMore than 35 million Americans currently suffer from Hashimoto?s?the country?s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness.Hashimoto?s Food Pharmacology combines Dr. Izabella Wentz?s revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the 
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[PDF] Hashimoto?s Food Pharmacology: Nutrition Protocols and Healing Recipes

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Counseling Theory and Practice

Developed for helping professionals, Counseling Theory and Practice explains what it means to be an effective helper, discusses foundations of classic counseling and psychotherapy theories, provides an overview of emerging theories, and gives students the opportunity to develop their own approaches to counseling and psychotherapy practice.   The book is organized into four primary sections, each addressing theoretical schools. Section 1 explores psychodynamic approaches, including psychoanalysis, Jungian therapy, and Adlerian therapy. Section 2 is devoted to existential-humanistic approaches such as existential therapy, Gestalt therapy, and person-centered counseling, while Section 3 discusses cognitive-behavioral approaches, including behavior therapy, cognitive behavior therapy, rational-emotive behavior therapy, and reality therapy. Section 4 describes post-modern therapies and examines the relatively new approaches of narrative therapy, solution-focused brief therapy, and 
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Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed

Build focus, organization skills, and self-confidence--the ADHD workbook for teens.Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming--but it doesn't have to.Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends.Inside Thriving with ADHD Workbook for Teens you'll find:Be your own CEO--Understand how your executive functions work to help you organize, plan, react, and more.Frequently asked, always answered--A Q&A section provides answers to a ton of common questions that others with ADHD have.Advice you can use--Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports.Learn how you can thrive with ADHD 
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DR. SEBI: Alkaline Diet Meal Prep Cookbook: 1000 Day Quick & Easy Meals to Prep, Grab and Go for the Busy | Anti-inflammat...


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The Power of Attachment: How to Create Deep and Lasting Intimate Relationships

How traumatic events can break our vital connections?and how to restore love, wholeness, and resiliency in your life. From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event?such as a car accident, severe illness, loss of a loved one, or experience of abuse?that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections? with the parts of ourselves within, with the physical world around us, and with others. The good news is that we can restore and reconnect at all levels, regardless of our past. Here, you?ll learn key insights and practices to help you: ?	Restore the broken connections caused by trauma ?	Get embodied and grounded in your body 
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The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.Overcome insulin resistance and lose weight with:The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight lossSelf-tests to determine your insulin resistance and check your progress with linking and balancingReal-world strategies for eating at home and out on the townEasy-to-make, tasty recipes and livable meal plans
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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

NEW YORK TIMES BESTSELLER?Simple, smart, and effective solutions to your child?s struggles.??Harvey Karp, M.D. ??Daniel Siegel and Tina Payne Bryson have created a masterly, reader-friendly guide to helping children grow their emotional intelligence. This brilliant method transforms everyday interactions into valuable brain-shaping moments. Anyone who cares for children?or who loves a child?should read The Whole-Brain Child.??Daniel Goleman, author of Emotional Intelligence ? In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain?and make accessible?the new science of how a child?s brain is wired and how it matures. The ?upstairs brain,? which makes decisions and balances emotions, is under construction until the 
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Physical Examination and Health Assessment, 8e

With an easy-to-follow approach and unmatched learning support, Jarvis's Physical Examination and Health Assessment, 8th Edition is the most authoritative, complete, and easily implemented solution for health assessment in nursing. This tightly integrated learning package continues to center on Carolyn Jarvis's trademark clear, logical, and holistic approach to physical examination and health assessment across the patient lifespan. It's packed with vivid illustrations, step-by-step guidance and evidence-based content to provide a complete approach to health assessment skills and physical examination. With a fresh focus on today's need-to-know information, the 8th edition integrates QSEN and interprofessional collaboration, features enhanced inclusion of LGBTQ considerations, includes a new standalone Vital Signs chapter, and provides enhanced EHR and documentation content. The most trusted name in health assessment for nurses,  now in its 8th edition! A clear, conversational, 
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[PDF] Physical Examination and Health Assessment, 8e {fulll|online|unlimite)

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