Beautiful to hear you both singing together <3

chilling

The Apukuna Breath Medicine series of mixes is a gift in support of personal healing, transformation and growth. As one of my teachers reminds - we come to earth with a carefully constructed "care package" known as our breath.  [Full series playlist: https://soundcloud.com/apukuna/sets/apukuna-breath-medicine]

Our breath is the most readily accessible medicine available to us. There are many ways to work with our breath and this series is in support of your practice. These particular breath medicine journeys are inspired by my own practice that is most similar to Holotropic Breathwork. For me, the breathing is deeper, a little faster, only through the mouth and only through the chest. Many others can find great benefit through the nose or using the belly. Best advice... experiment and listen to your body. With love from the mountains.

[mix001] - This 47-minute journey was recorded in August 2020 and has been my most trusted breathwork companion ever since.

Tracklist:

1. Darpan - [Chakapa sample] @darpan
2. Meditative Mind - OM Chanting @ 417Hz @meditative-mind
3. Maneesh de Moor - 136.1Hz Sun Salutation
4. Maneesh de Moor - 111Hz Breath of Life
5. Tone Ranger - Flow @tonerangermusic
6. Deya Dova - The Winged One @deya-dova
7. Maneesh de Moor - Arcana of Orion
8. Loituma - Viimesen Kerran (The Very Last Time)
9. Erothyme - LMNL (Water) @erothyme
10. Deya Dova - Transmission from the Bird Tribe @deya-dova
11. Ayla Nereo - Lifebound Friend @ayla-nereo

SUPPORT

APUKUNA - Breath Medicine 001

Written by Elah & AuSierra

Produced by Elah

I Am Healing

Pista numero 9 del disco "Siembra" del grupo "Sonambe"
www.sonambe.com

Sonidos Para Fluir

Caledonia (Cover)

I understand
You had to leave
'Cause you and I
We couldn't breathe

But why'd you take my dog?
I really loved that dog
Why'd you take my dog?
You know I loved that dog
She was my best friend.

I called her Grace
She licked my face
She walked with me
All over the place

But why'd you take my dog?
I really loved that dog
Why'd you take my dog?
You know I loved that dog
She was my best friend.

I came home from work today
But Grace didnt greet me
I called her name
She never came
Then I found your note you said you
You had to leave me
Well thats okay
I wish you well but Baby

But why'd you take my dog?
I really loved that dog
Why'd you take my dog?
You know I loved that dog
She was my best friend.

I understand
You had to leave
'Cause you and I
We couldn't breathe

But why'd you take my dog?
I really loved that dog
Why'd you take my dog?
You know I loved that dog
She was my best friend.

Why'd You Take My Dog?

The twelve hundred started to arrive
At oh, about quarter to five

The young, the old, the in-between
as innocent and beautiful as you have ever seen

The twelve hundred didn't say a word

they didn't need to because by then of course we'd heard

we knew how they got here, we knew how they'd got lost

we knew just what their presence here had ultimately cost


One thousand two hundred souls arrived that mid-fall day
Plus some who never made it here, but didn't get away
Nothing could be holier than how they testified
Nothing more poignant than the way they died


The seventh was a sunny day, a quiet interlude

Strains of music on the breeze, a scent of spicy food

The song of love turned song of death and took our breath away

You cannot make this sane, moral or OK


One thousand two hundred souls arrived that mid-fall day
Plus some who never made it here, but didn't get away
Nothing could be holier than how they testified
Nothing more poignant than the way they died

One thousand two hundred souls arrived that mid-fall day
Plus some who never made it here, but didn't get away

The 1200

'Dream Wave' from the album 'Dance of life' by Yoham-Project; Gerhard Fankhauser, Einat Gilboa, Amir Yacoby

Dance of life

Dream wave

Dream Wave - Gerhard & Einat - Yoham-Project

Ecstatic dance church so good sunday set at Oddfella's in Nevada City, CA

art by Mark Henson, "Dancing Across the Universe"

BLESS!T - Dance Church 2/18/18 (Live at Sunday Morning Ecstatic Dance Nevada City)

Maureen Ji - Universal Symphonies

"Once it is discovered that heretofore unconscious forces fear and resist happiness, thus making the conscious struggle for happiness all the more painful and tense, it will be clear that the self alone creates strife and suffering—not God, nor an unkind fate, nor even other people. 
The consequences of such a realization are, needless to emphasize, far reaching. Such a realization not only opens the door that kept particular fulfillment away, it also opens a channel to the source of the inner self, which is constantly in touch with cosmic reality, with the life force, with God. 
This means a life fully lived, fulfilled in all areas. It means steady growth and rich life experience. It means dynamic peace and stimulating, vibrant awareness of all that comes to pass. It means the ability to approach unhappy events with a more constructive attitude, learning from them, growing by them, until the personal involvement and connection with them is understood in such a profound way that the causes for these unhappy experiences finally dissolve." (from "The Path to the Real Self" by Eva Pierrakos

Dissolve

Hari, amo-te

hari, amo-te

Words by Rumi and original music by Sudhananda.
Weissenborn slide guitar & vocals by Josh Wise
Musical Production ~ @sebatierra


Rumi Poetry ~
Come, come whoever you are
wanderer, worshipper, lover of leaving
Come, come whoever you are
this isn't the caravan of despair

It doesn't matter if you've broken your vows
a thousand times before, and yet again
come again come
and yet again come. <3

Come, Whoever You Are ~ Rumi Poem

Lindsey Wise 🌹

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