abuse

AWAKENING

NARCISSISME

Courage is borne out of vulnerability, not strength. This finding of Brené Brown’s research on shame and "wholeheartedness" shook the perfectionist ground beneath her own feet. And now it’s inspiring millions to reconsider the way they live, parent, and navigate relations with members of the opposite gender.

See more at www.onbeing.org/program/brene-brown-on-vulnerability/4928

Brené Brown — The Courage to Be Vulnerable

Why do abuse survivors stay so long in abusive relationships? Learn about the biochemical and trauma bonds that develop between abuser and victim, creating an addiction that is difficult to break.

Your Brain On Love, Sex And The Narcissist- Why Do Victims Stay So Long In Abusive Relationships-

A Narcissist's Pathological Envy- Why They Sabotage Us And Why They Have To Win

Manifesto for No Contact with toxic people: https://selfcarehaven.wordpress.com/2015/06/04/mantras-for-no-contact-why-silence-can-be-the-most-powerful-voice/

Manifesto - Affirmations For No Contact And Strength For Abuse And Trauma Survivors

Sunny In Seattle - 06 - 17 - 16 - Martha Beck

Narcissistic Abuse Recovery

Understanding childhood trauma and unresolved painful experiences can help us heal our lives in miraculous ways. When we do not understand why we experience anxiety, depression, or exhibit symptoms of codependency, we are doomed to stay stuck in faulty habitual patterns. However, when we begin to appreciate how childhood trauma arrests us emotionally, spiritually, and cognitively,  we learn to discover the power of developing empathy for the self. 

If you have been raised by a narcissist or an alcoholic, or if you have experienced childhood emotional neglect, you may not be aware of how past experiences may be impacting your adult life choices today. As we seek to understand the self, we do so not for the purpose of judging or persecuting others. Instead, we seek to know the self for the purpose of Spiritually Awakening and ascending the old.

If you would like to learn more about Lisa A. Romano and her books, membership site,  online programs or other valuable resources, please visit https://www.lisaaromano.com

PODCAST NARCISSISTIC ABUSE RECOVERY

Fear is a natural emotion, however, fear can also paralyze us and keep us stuck. Learning to appreciate the intelligence of the divine-human body, can help you develop a healthy sense of trust in the idea that in spite of what chaos or tragedy has ever been, you can overcome fear. Fear prevents our bodies from being able to thrive. If you suffer from codependency, narcissistic abuse, or things like abandonment trauma, experiences like these can cause rumination, anxiety, depression, and a plethora of other health issues.  Fear is related to a lack of trust in ourselves and others.  When we reorganize our minds and learn to heal the abused mind, we can learn to stop living in fear. 

It is important to remember that the body cannot serve two masters. When in fear, the body is in a state of survival. Organizing our minds, and learning to heal from codependency and narcissistic abuse, can help us learn to thrive rather than just survive.

If you would like to learn more about Lisa A. Romano, her online coaching programs and what other resources she has available, please visit https://www.lisaaromano.co,