In the spirit of new year resolutions, making yearly goals and changing plans is one common factor. Most times, we tend to forget that actual goals will take time. Growing into anything takes time. So whether your plans are to remove a habit, build a routine, develop a lifestyle or just stay fit, you need to learn to take it one step at a time. Before making those huge changes, what small steps have laid the foundation for that new lifestyle? Let's look at those baby steps.

#4: Baby steps (made with Spreaker)

Welcome back Peakers!

Did you miss me? Well I missed you. I'm back for you and like a good Nigerian visitor, I did not come back empty handed. I come bearing good tidings, more content and some broken tables. We're here for an upgrade as I'm now a graduate. I've had a lot of experiences and I've seen a change of perspectives. In this teaser, I'll be laying down the ground work on what to expect in this podcast. Join me as your ever able tour guide as we journey through the Anxious Peaks again.

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Anxious Peaks 2.0: The Revamp (made with Spreaker)

Have you ever met someone and with a single glance you could tell where they were from? Nigerians are really a different breed and we can easily identify ourselves everywhere we go. Did you know that there's a universal feature in the Nigerian DNA? 
Tune in to this episode and find out as we pull back the covers on the Nigerian Factory Default and look to updating the software. Don't forget to like, share and subscribe.

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#2.1: The Nigerian Factory Default (made with Spreaker)

Every young child believes their parents are superheroes with superpowers. I believe my dad's superpower is telling stories. He told them so well that my life was transformed just by listening to his stories. We really underestimate our ability to learn from anything and everything. Imagine being able to turn a situation, an abstract idea into something relatable, a life changing principle that  the rest of your life. 
Join me on my hike as we alter our perspectives from story telling to concrete principles. Don't forget to like, share and subscribe.
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You can find Anxious Peaks on your favourite streaming platforms: 
YouTube: https://www.youtube.com/channel/UC4c0zC4mGYYBpCa2BzE9q4g
Spotify: https://open.spotify.com/show/7sjfLiV8J2mnASixQB21pE
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Here's the link to my dad's book on Amazon Eclipse at Noonday: Biafra, Diaries of Unwritten Stories. An amazing read. It gave a very in-depth description of the Biafran war from the different points of view of the people involved in it, the behind the scenes of the war and the stories not told. The book puts you in the centre of the war with him.

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#2.2: Story times beyond the clouds (made with Spreaker)

It's funny how the topic and the actual message aren't what you think they are though they are closely related. Have you ever wondered what your life would be like if it was all a game? I always felt it would be like playing an advanced level simulation game. Probably very difficult to navigate. I turned my life into a role-playing game to test out my strengths and boy do i have a story for you.
You know how if you're playing candy crush and you fail a level, you don't really think in-depth about it. You just play the level again. No matter how many times you die in the game or fail a level, you play on. Sometimes, it even becomes an addiction. 
Join me in this episode as we look at life through a new lens and explore the rocky-road of life and games. 

Search for Anxious Peaks now on your favourite streaming platforms.

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Join our telegram channel for instant updates, exclusive access to the discussion channels https://t.me/anxiouspeaks. Here, you can ask your questions, make your comments. Who knows? You might even be featured. Also something really amazing is coming soon to the Anxious Peaks. Get ready!

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#2.3: Living Life in an RPG (made with Spreaker)

Welcome back to Anxious Peaks, Peakers! 

Dive back into Anxious Peaks as Lisa makes a triumphant comeback with a captivating trailer episode. Discover her personal journey of conquering anxiety, prioritizing self-care, and exploring the realms of mental health and personal growth. Get ready to be inspired, motivated, and join our vibrant community dedicated to your well-being.

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You can now find Anxious Peaks on your favourite streaming platforms using this link: https://linktr.ee/LisaWrite

Mid-Year Reboot: Anxious Peaks Returns! (made with Spreaker)

Welcome back to Anxious Peaks, Peakers!   Dive back into Anxious Peaks as Lisa makes a triumphant comeback with a captivating trailer episode. Discover her personal journey of conquering anxiety, prioritizing self-care, and exploring the realms of mental health and personal growth. Get ready to be inspired, motivated, and join our vibrant community dedicated to your well-being.  
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  You can now find Anxious Peaks on your favourite streaming platforms using this link: https://linktr.ee/LisaWrite  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lisawrite/message

Have you ever thought about why we always compare choices to find the "better" one? Join Lisa Write on the 'Anxious Peaks' Podcast as we delve into the intriguing world of decision-making biases.

In this thought-provoking episode, we explore how our minds trick us into thinking we're making unbiased choices, while underlying biases influence us more than we realize.

If you're curious about finding the best option among many, this episode will captivate your thoughts. As with all our episodes, prepare for a shift in perspective as we open doors to new insights, unearthing talents, and embracing diverse possibilities. Tune in for an exciting exploration!

#4: Baby steps (made with Spreaker)

Lisa Write

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