Army Capt. Tracy Beegen discusses chronic pain management and the new "Living Beyond Pain" podcast with Dr. Diane Flynn (Madigan Army Medical Center). The “Living Beyond Pain” podcast will help you learn ways to manage chronic pain from DOD and VA experts. This conversational podcast covers ways to manage chronic pain flare-ups, treatment options, methods to get moving, and even how to talk about chronic pain to your loved ones. Subscribe on iTunes, YouTube, and everywhere else you find podcasts. 

The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government

DHA Connected Health
Defense Health Agency
https://health.mil/podcasts
dha.connected-health@mail.mil
Twitter: @DHAConnected (https://twitter.com/DHAConnected) 
Facebook: https://www.facebook.com/DHAConnectedHealth


Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth 

Living Beyond Pain is produced by the Defense Health Agency (https://health.mil). 

Learn more about Military Health Podcasts at https://health.mil/podcasts 

Music is Siesta by Jahzzar

Introduction

Sleep and chronic pain have a circular relationship. We don’t sleep well when we are experiencing pain, and then being sleep deprived actually makes our pain worse! Learn how to break this cycle with CPT Tracy Beegen (Aeromedical Psychologist) and her guest, Dr. John T. Peachey, Psy.D. (United States Naval Hospital Camp Pendleton).

The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government

Free resource discussed: 

A Better Night’s Sleep Podcast (https://soundcloud.com/abetternightssleep)

DHA Connected Health
Defense Health Agency
https://health.mil/podcasts
dha.connected-health@mail.mil
Twitter: @DHAConnected (https://twitter.com/DHAConnected) 
Facebook: https://www.facebook.com/DHAConnectedHealth


For closed captioning, view a video version Living Beyond Pain at https://www.youtube.com/playlist?list=PL8PcXBrsYZ8FbVDyKvH-1K7voY0muJuQ-

Living Beyond Pain is produced by the Defense Health Agency (https://health.mil).

Learn more about Military Health Podcasts at https://health.mil/podcasts 

Music is Siesta by Jahzzar

Sleep

Learn to manage chronic pain flare-ups with experts from the Department of Defense and the Veteran's Health Administration. Featuring Army Capt. Tracy Beegen, and produced by the Defense Health Agency.

Sleep

Living Beyond Pain Podcast

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