Kriya Yoga Mantra

For folks who haven't tried breathwork before, here's a quick primer. Read it before jumping in :)

The breathing technique is very simple. You lie flat on your back (if you have lower back problems, you can prop your knees up, but try to keep the head flat on the mat/floor/bed to keep the throat open). Hands at your sides, palms up.

The breathing is all through the mouth and is in three parts:

INHALE to the belly
INHALE to the chest
EXHALE

If you place one hand on your belly and one on the chest, the lower hand should rise with the first inhale, the upper hand rises with the second inhale and both fall with the exhale. 

The exhale is more a release than a forceful action. Basically a sigh.

And that's it.

If you have any questions, feel free to get in touch.

Enjoy!

15 Minutes of Breathwork

06 In Shade

Take several deep breaths, until you feel your body completely relaxed. Find a comfortable position standing up or seated on the chair with your spine straight and relax your body. Please know that you are guided by the Spirit and you can ask your presence I Am and your Higher Self to assist you in this process.

Please drink plenty of water after receiving the transmission. You can listen to the transmission as many times as you want to. Namaste!


Light body activation -   Lemurian Light Language Transmission

This is a free light encoded activation from Lisa Transcendence Brown and Team to assist YOU on you Higher Consciousness journey.

All things SOUL Awakening, Remembering, Ascension, Descension, Expansion, Transcendence, Embodiment, Multi-dimensional Mastery, Super Consciousness, Crystalline LightBody, NEW Earth, Advanced NEW Earth HUman Evolution, Global Expanded Consciousness. 

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Awakening To Remembering

Free Activation - A Complete Wiping of the Template

Rick Batyr - Radiating Sahasrara - Rick Batyr. This chakra healing album was meticulously crafted by Rick Batyr over the course of one year. Through means of scientific research, Meditation and divine guidance  This album will be sure to enrapture you with positive healing vibrations from root to crown. This highly acclaimed album will allow you to release what no longer serves you, so that you may open up to receive beautiful new energies of healing and transformation.

One Thousand Fifty Petals (chakra meditation)

iTunes

Rick Batyr - Radiating Sahasrara

Alle, die sich mit dem Thema Magie beschäftigen und evtl. „Der Weg zum wahren Adepten" oder ähnliche Bücher über Okkultismus gelesen haben, werden wissen, wie wichtig es ist, sein Bewusstsein mit den Frequenzen der Elemente zu verschmelzen, um Herrscher der Materie zu werden. In dieser einzigartigen Frequenz hast du die Möglichkeit, dein Bewusstsein mit der Luftresonanz zu verschmelzen. Nach einigen Sitzungen wirst du den Effekt merken. Diese Frequenz steigert massiv deine Telekinese- und Levitations-Fähigkeiten.

Air Element Frequency - DEMO

This is healing sound track which will increase your energy.  Wholetones is an awesome place to gain an awareness to the sounds which God has given to us.  Thank you Michael Tyrrel for listening to Holy Spirit and moving forward to bring healing sounds.  This is the tonal frequency which was used by King David as he played his harp.

The Healing Frequency Music Project

444Hz ~ The Key of David

Verbinde dein Bewusstsein mit dem Kollektiv-Bewusstsein unserer Erde

Diese Frequenz bringt dich mit unserer Welt in Einklang und heilt dich auf tiefster Ebene. Nach dem Hören wird dein Leben viel intensiver und mit mehr Lebensfreude erfüllt sein. Du wirst regelrecht dein Gehirn mit der Erd-Frequenz synchronisieren und dabei Wunder erleben! Alles wird dir wie von der Hand fallen, du wirst eine Leichtigkeit verspühren und alles wird sich fügen. Anders ausgedrückt, du wirst anfangen mit dem Strom zu schwimmen anstatt dagegen anzukämpfen.

Gaia Earth Vibration - Verbindung mit Mutter Erde DEMO

In this time of ascension it is more important than ever to connect with your Soul Tribe. These are beings that are both incarnate and in Spirit. These are the beings that resonate with your core energy and your Soul Purpose. These are members of the same “Spirit Family” as you and all members share an intensely strong bond with that transcends time and space itself. When you meet one of your Soul tribe, intuitively, it feels like you share the same 'frequency' because of the deep harmony felt between all members of the group. Your Soul Tribe are here to support, encourage and sometime appropriately challenge you to keep you in alignment with your promise before this lifetime to awaken and then serve in the awakening of other beings. 

In this meditation you will call one being that is incarnate and then one that is in Spirit. With your Higher Self you will be invited to clear any limiting entanglements and agreements or promises from any lifetime. Then you will be invited to allow a higher frequency of light and love to connect you. Finally, we call all beings who are incarnate or in Spirit that are part of your Soul Tribe. Again, you will be invited to clear anything in the way and then connect with all these beings at a higher level of light, love and consciousness.

Soul Tribe Meditation

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

TreeSisters ~ Integrity By Terra Canova

Marko C. Lorenz ist YouTuber, Unternehmer, Gründer des Brainwave Entertainment Research Instituts und Forscher beim IAC World.
Er forscht in seinem eigenen Frequenz-Labor im Bereich der Hypnose und Tiefenmeditation, leitet eigene Seminare zu den Themen Astralreisen, Seelenreisen sowie Bewusstseinserweiterung.

"In Wahrheit ist unser Leben eine unendliche Liebesgeschichte. Dabei sind wir Regisseur, Schauspieler und gleichzeitig der Zuschauer." - Marko C. Lorenz