We feel tense and heavy with innumerable thoughts that cross our mind. This meditation helps to loosen the knots. Feel relaxed and easeful; choose uplifting thoughts to guide you.

It is our habitual thought that frames itself into our life.

A CALM & BALANCED mind is the strong mind and the hurried 
and stressed mind signifies a weak one.

MEDITATE to regain and direct your mind with strength.

LOVE YOURSELF..

www.lovinglife.in

Relax Your Mind and Your Body

The Essence of Gratitude is a message of love.

There’s ample in each one’s life to be grateful for starting from the breath, our body and its miraculous working. We receive so much from Mother Nature, nurturing each one us on this plane.

When we allow ourselves to see the goodness in our lives, we connect to this vibration of gratitude and feel an overwhelming sense of love for all Creation of which we are a part. It is humbling and inspiring; we see how blessed we are.

Relax Your Mind and Your Body

Loving Life

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