The misery guts fixer visualisation is designed to help little kids who have sad days and don’t know what to do with themselves.

Find out more here: https://www.maggiedent.com/shop/audio/misery-guts-fixer/

Misery Guts Fixer

Misery Guts Fixer - sample

A 'sound bath' style relaxation track featuring no voiceover for adults and children over 10.

For the full track see:
https://www.maggiedent.com/shop/audio/cosmos-sound-bath/

Maggie Dent

Cosmos Sound Bath - sample

A ‘sound bath’ style relaxation featuring no voiceover to relax the brain waves of anyone aged up to 10.

For the full track go to:
https://www.maggiedent.com/shop/audio/cosmic-sound-bath/

Cosmic Sound Bath for Children - sample

This track is particularly useful for children aged 4-10 as a mood changer when they are experiencing anger or frustration.

Find the full track here:
https://www.maggiedent.com/shop/audio/calming-angry-ant-audio-download/

Calming The Angry Ant - Sample

This free, short, relaxing visualisation can be used with individuals or groups aged 8+.

Maggie uses breath, colour, music and the imagery of a bird in flight to take listeners on a relaxing, contemplative journey. From a place of quietness and imagination, Maggie invites you to reflect on your fullest human potential and the way in which you are called to express that. The track is more than a simple relaxation, it also plants a seed that will grow in your everyday life, manifesting positive outcomes for children and adults alike.

This has been very helpful for adolescents who are indecisive about their future or for people in transition like after a loss of job or a redundancy.

Creative visualisation is enormously useful in helping you create stillness and quiet in your life, which:

Reduces stress and over-loaded nervous systems
Stimulates imagination and creativity
Enhances immune system
Reduces pain
Improves emotional balance
Builds connectedness with the natural world
Improves thinking and decision making
Settles group energy in homes, schools and workplaces
Builds neuro-pathways that create mental wellbeing
Processes grief and loss.
 

Music: Robert J. Boyd
Warning: not to be used when driving or operating machinery.

Flight Fantasy

One of Australia's favourite parenting authors and host of the award-winning ABC podcast, Parental As Anything.

Flight Fantasy

MaggieDentAuthor

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