In this enlightening episode 130 we answer the question why health is a primary component in living a warrior life. We dig deep into the mentality of staying fit at any age and why proper nutrition is essential. We go down the Keto path and reveal a bunch of myths and some great information about this type of lifestyle.

Our guest is Thom King who is a serial entrepreneur, CEO of Stevia Brands, "Guy Called Keto" and an author.

Founded by King in 1999, Stevia Brands Inc. is one of the largest importers, manufacturers and distributors of clean-label sweetening systems and natural sweeteners. Emulating such renowned entrepreneurs such as the Wright Brothers and Steve Jobs, King started his company by first asking the critical question, “Why?” Based on the understanding that it’s only by determining the “why” of what you want to do that you can achieve lasting success, King’s business isn’t simply something he does for a living. It stands as a testament to who he is, what he does and how he lives his life.

Join us in this interesting and thought provoking conversation where we cover subjects such as mindset, diet, Keto, discipline, entrepreneurship, fitness and so much more.

For this one I would highly recommend that you whip out a pen and paper and take some notes!

As always, don't just listen to this podcast, apply these elements to your life starting today.

If you have what it takes to get initiated into the Men of War Society go to www.menofwarcrucible.com

The most empowering event of the year is happening in beautiful Fort Lauderdale Florida in the Ritz Carlton go grab your pre-sale tickets for a limited time at www.conclaveofwarriors.com

For all show notes go to https://www.manofwar.live/mow/130

Fit is NOT a Diet, It's a Way of Life | Thom King

Every episode, Rafa J. Conde, a combat-proven law enforcement veteran, combatives expert, and unapologetic leadership coach, reveals what it truly takes to become a Tier 1 man. This show goes beyond surface-level motivation and exposes how modern warriors are built. How they think, how they live, and how they lead in every area of life, from combat to business to fatherhood.

You’ll hear raw, unfiltered stories from elite performers. Men who have faced adversity head-on and emerged stronger. These conversations will dismantle your excuses and equip you with the mindset, discipline, and confidence needed to become the warrior you were meant to be.

Fit is NOT a Diet, It's a Way of Life | Thom King

Man of War