In this fired up episode we focus on the balance of body, mind and spirit. Our guest is Greg Amundson. This man is a warrior in a multitude of ways. He is a founding athlete of CrossFit and served in the Army and in law enforcement to include SWAT and as a Special Agent (SA) with the Drug Enforcement Administration (DEA) on the Southwest Border.  Greg is also the CEO of Satvana Yoga, Krav Maga Santa Cruz and CrossFit Amundson. Greg was personally mentored in the methodology of CrossFit by the Founder of CrossFit, “Coach” Greg Glassman and is an expert in Krav Maga. He has been teaching CrossFit and Krav Maga for nearly two decades. 

Greg has been featured in numerous magazine articles including Competitor Magazine, Mens Health, WOD Talk Magazine, Outside Magazine, Inside The Box Magazine, Santa Cruz Good Times, and Police Magazine. Greg is the Fitness Expert for Calibre Press Law Enforcement Magazine and his contributions to CrossFit and the Law Enforcement community have been chronicled in the bestselling books Inside The Box and Learning To Breathe Fire.

Greg is the author of four books, Your Wife is NOT Your Sister, God In Me, Firebreather Fitness and United States Army National Guard: Tips For Success. Greg is also a minister, highly respected lecturer and educator on such topics as Universal Law, Leadership, Warrior Spirit, and Gods Love.

Our conversation with Greg goes deep into the heart of what it takes to achieve harmony of the body, mind and spirit. Greg uncovers key elements that separate the man from the warrior. We go into the mindset which is required to live a warrior life, the physical aspects of forging your body and the essence of building your spirit. Join us in this energetic episode and apply what you learn to your own life.

Get Your FREE Manual 8-Steps to Living a Warrior Lifestyle at:
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Greg Amundson Websites:
https://gregoryamundson.com
https://crossfitamundson.com

Buy Greg's Books:
https://gregoryamundson.com/about-greg-amundson/books/

Greg Amundson Podcast
https://itunes.apple.com/us/podcast/the-greg-amundson-show/id1217050100

Social Media:
@gregoryamundson

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011. Only The Strong in Body, Mind and Spirit | Greg Amundson

On this inspirational episode we dive deep into the power of faith, hope and how to live a powerful healthy life at any age. Make no mistake the type of faith and hope we are talking about requires action and a strong mindset.

Our special guest today is Asa Andrews. He has a book long list of credentials to include top 50 talk radio host, NYT best selling author, TV personality, Physician and entrepreneur. He is a warrior in the way he lives his life and the way he gives of himself to help others.

This is one of those episodes where there is so many takeaways for anyone struggling in their lives.

Join us as we talk about mindset, health, courage, manhood, spirituality, entrepreneurship and define the modern day warrior.

Take notes and start integrating these elements into your life right now. This is as real as it gets and as usual we pull no punches.

Listen at your own risk.

We continue to be the top podcast that focuses on forging warriors. If you enjoy the content all we ask is that you kindly leave us a review.

Only a few spots remain at the Man of War Crucible. Applications are still being considered, go to www.wardevacademy.com/crucible to apply.

Check out all the show notes at https://www.manofwar.live/122

Stay informed with the latest happenings at Conclave of Warriors II go to www.conclaveofwarriors.com

122. The Power of Faith | Asa Andrews

On this powerful episode we keep things real and raw pertaining to being ready for the combat. When we refer to combat we are not just referring to combatives or firearms. Many lessons can be applies to life.

Our special guest today is U.S. Navy SEAL Jeff Gonzales who is the President of Trident Concepts and the Director of Training for the Range at Austin.

Jeff is a warrior instructor. He has taught at all levels of special operations in the Military and Law Enforcement.

Currently he has shifted his focus to teaching concealed carry firearms to the civilian world. His teaching methodology sets very high standards in the industry.

Jeff has no room for complainers or those who use excuses as reasons not to practice. He is a believer in putting in the work.

Join us in this conversation where we go into many different subjects including firearms training, focus, tenacity, mindset, our society, high standards and much more.

As always whip out a pen and paper, take notes and take action. Prepare yourself to get a dosage of great content that you can implement into your own life now! 

You still have time to apply for the Crucible in Central Florida April 10-14 go to www.wardevacademy.com/crucible

Check out all the show notes at https://www.manofwar.live

Get your swag ...T shirts, Caps and cool gear at https://www.manofwarswag.com

Get ready for the most empowering event of the year coming up December 14-15 in South Florida! Go to www.conclaveofwarriors.com

Be Ready for The Combat of Life | Jeff Gonzales

On episode 129 we keep it raw and to the point. Back by popular demand is the Warrior Chronicles segment of the Man of War Podcast. 

Today we step into the fire and focus on using tactics to maneuver around the game of life. We don are armor and we clean house. I say no mercy to life and grab it by the balls. 

Living a warrior life is not easy and it is certainly not for every one. It is however well worth it.

You can assure yourself that if you implement the mindset delivered on this podcast you will start dominating your life quickly.

If you are ready to join a warrior brotherhood and start living a life of purpose I urge you to submit your application for the next Men of War Crucible at www.menofwarcrucible.com

For all show notes go to https://www.manofwar.live

Tactical Warfare in Life | Warrior Chronicles

In this enlightening episode 130 we answer the question why health is a primary component in living a warrior life. We dig deep into the mentality of staying fit at any age and why proper nutrition is essential. We go down the Keto path and reveal a bunch of myths and some great information about this type of lifestyle.

Our guest is Thom King who is a serial entrepreneur, CEO of Stevia Brands, "Guy Called Keto" and an author.

Founded by King in 1999, Stevia Brands Inc. is one of the largest importers, manufacturers and distributors of clean-label sweetening systems and natural sweeteners. Emulating such renowned entrepreneurs such as the Wright Brothers and Steve Jobs, King started his company by first asking the critical question, “Why?” Based on the understanding that it’s only by determining the “why” of what you want to do that you can achieve lasting success, King’s business isn’t simply something he does for a living. It stands as a testament to who he is, what he does and how he lives his life.

Join us in this interesting and thought provoking conversation where we cover subjects such as mindset, diet, Keto, discipline, entrepreneurship, fitness and so much more.

For this one I would highly recommend that you whip out a pen and paper and take some notes!

As always, don't just listen to this podcast, apply these elements to your life starting today.

If you have what it takes to get initiated into the Men of War Society go to www.menofwarcrucible.com

The most empowering event of the year is happening in beautiful Fort Lauderdale Florida in the Ritz Carlton go grab your pre-sale tickets for a limited time at www.conclaveofwarriors.com

For all show notes go to https://www.manofwar.live/mow/130

Fit is NOT a Diet, It's a Way of Life | Thom King

Every episode, Rafa J. Conde, a combat-proven law enforcement veteran, combatives expert, and unapologetic leadership coach, reveals what it truly takes to become a Tier 1 man. This show goes beyond surface-level motivation and exposes how modern warriors are built. How they think, how they live, and how they lead in every area of life, from combat to business to fatherhood.

You’ll hear raw, unfiltered stories from elite performers. Men who have faced adversity head-on and emerged stronger. These conversations will dismantle your excuses and equip you with the mindset, discipline, and confidence needed to become the warrior you were meant to be.