This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza from his book: Breaking the Habit of Being Yourself. 

This meditation is part of the 4 Week program provided in the book, where as the first week was about learning the induction method and the second was about going within on a more personal level, this is the week where listeners commit to an active change.

In WEEK 3 the listener is being guided through the winds of change. Here they are asked to "Observe" the patterns in their life, and "Remind" themselves who they no longer want to be. Afterwards the meditation goes over to "Redirecting" the listener into a new state of being. This is done by actively make a 'change'.

It's a week that focuses on committing to change. Here the listener is actively stepping out of the old personality, and into the new.

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Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 4Hz Theta waves and tuned to 432Hz.


Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

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Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/shop/categories?shopSection=Meditations

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/products/sweet-dreams?_pos=1&_psq=sweet+drea&_ss=e&_v=1.0

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Enjoy the path, and know that you are all blessed 🙏☀✨❤

Sweet Dreams

WEEK 3 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

I've provided this channel for people who need some help on Meditation Practices (Including some wonderful Guided Meditations), and music every now and then.

If you find that this channel is of use to you, then i'm happy to oblige.

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QUOTE:

"BE the change you want to see in this world, and come fully into the Now. Only there will you find the essence of your Being, and only there can change start to happen. Not Yesterday nor Tomorrow, but 'NOW'."

~ Marcus L. Petersen


YouTube: 

https://youtube.com/@marcusl.petersen3141?si=AoEP5t7rDdxVBVK5

WEEK 3 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

Meditations by Marcus