Day 24 "Are You Taking Care of YOU?" #REWIRING Share & Let's Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

Some of us take care of everybody but we don't take care of ourselves. This podcast episode is my usual #storytelling and gentle encouragement for you to start making time for yourself... even in small increments. 

If you tend to put yourself last and make everybody else's needs a priority, this one's for you. Check it out. 

Blessings,

Marlene Dillon Empowerment Specialist

Day 24 "Are You Taking Care of YOU?" #REWIRING Share & Let's Live! #Podcast

Day 25 "What's Running Your Life?" #REWIRING Share & Let's Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

Woke up this morning and had an epiphany about a limiting belief that's been running my life. 

Today, on the podcast, I talk about how beliefs we established in childhood are often the reasons we find ourselves stuck in life. I share about my specific belief and where it came from and what I'm doing to remove it. 

If you are finding yourself stuck in life, this podcast episode may clue you in to what's in the way and how to begin shifting it.

Enjoy!

Blessings!

Marlene Dillon Empowerment Specialist

Day 25 "What's Running Your Life?" #REWIRING Share & Let's Live! #Podcast

Day 26 "Try Going Neutral" #REWIRING Share & Let's Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

When life is tempting you to spiral into anxiety, try going neutral. Don't be positive. Don't be negative. Just be and breathe. And stay there a while.

That's what I've been practicing this week. Miraculous things have happened. AND I've seen what happens when I go back to the default worrying, panicking and being p*ssed. 

I prefer the results of going neutral. This may be a life-changing decision. It's definitely something I'm practicing. And I love that when I find myself panicking, I hear my inner voice saying, "Go neutral." 

And.... this doesn't mean you don't handle your business. Sometimes you just need a minute for a calm head so you know the best thing to do.... so you can respond rather than react. Sometimes you do nothing, because you've already done everything within your control, so worrying, and getting yourself worked up, is pointless. So you just breathe and decide to not think negatively, or positively. Just be. 

Try it. It's kinda awesome. 

Blessings!

Marlene Dillon Empowerment Specialist

Day 26 "Try Going Neutral" #REWIRING Share & Let's Live! #Podcast

** Please pardon the fluctuations in volume on this episode. **

Day 27 "Do What You Can How You Can" #REWIRING Share & Let's Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

“If you don’t yet have the means to do as you desire, find a way to do 
it now, just on a smaller scale.” —Marlene Dillon Empowerment Specialist

Day 27 "Do What You Can How You Can" #REWIRING Share & Let's Live! #Podcast

Day 2 "It's Gotta More Than This Pt1" #CARELESS Share & Let's Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

Today, I explore the idea that we all get to do what we came here to do. It's so often that some people seem to be on this earth purely to support others, because there never seems to be enough time in a day for them to do things for themselves. 

I got curious about what might be behind that phenomenon and if it's possible that it is linked to some other events in one's past. As I worked through this idea... just talking through it, I came to some conclusions... or hypotheses... that have me thinking and ready to explore this further through some inner child work. 

I believe this episode was an intro and I'm looking forward to thinking through this some more and making it make sense... for me and for others like me who tend to show up for everyone but ourselves. 

Stay tuned. Check out today's podcast.

Blessings!

Marlene Dillon Empowerment Specialist

Day 2 "It's Gotta More Than This Pt1" #CARELESS Share & Let's Live! #Podcast

Day 3 "I Don't Care What I SHOULD" #CARELESS Share & Let's Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

The thing about social media is that we are inundated by other people's opinions. It can be so exhausting, all the different shoulds as a parent, as a woman, as a business owner, as a... fill in the blank. I'm so over shoulds. 

Today's podcast is about what I'm choosing to do instead of focusing on what "everybody" thinks I should be doing. And that's what this month is about.... I am caring less about outside opinions and doing more of what resonates and feels right for me. 

Check out today's podcast, "I Don't Care What I SHOULD."

Blessings!

Marlene Dillon Empowerment Specialist

Day 3 "I Don't Care What I SHOULD" #CARELESS Share & Let's Live! #Podcast

What do you do when life feels outside your control and fear and hopelessness are trying to set in? I talk about this on today's podcast. Check it out and if it supports you, please share it. 

Blessings, 

Marlene Dillon Empowerment Specialist

When Things Feel Hopeless

I believe that in my life all things have purpose. So today I'm sharing a lesson I learned while recording today's podcast, "Well" and "h*ll yes" are not the same thing. If you are a recovering people pleaser, or tend to find yourself in awkward situations, this podcast episode is for you.

Well & H*ll Yes Are Not the Same

I never really thought about it before, but I now acknowledge that society trains us to mind everybody's business. And I'm honestly over it.

Remember, I cuss. So choose wisely where you press play. LMFAO

The older I get the more I don't care about what others are doing, and what others think about what I'm doing. Of course, being a "pk" (preacher's kid), I still have my moments of hesitation (or even initial judgment), but then, once I think about it, I'm back to "I don't care."

On today's episode, I address this concept, share a few stories, and comment on the post that led to this recording. Get ready to laugh.... a lot.

Blessings!

Marlene Dillon Empowerment Specialist

BTW.... My money is looking REAL funny, so if you'd like to help keep me off that pole, please visit my SHOP page and buy something, by a few things, tell a friend, share the page, book me for empowerment coaching. Single mom over here tryna make it work without starting an OnlyFans. 😂

(Laughing but very serious... please check out my various empowering offerings below. To find them all in one place, visit my Shop page on my website at mdillondesigns.com/shop . Thank you so much. Please SHARE.)

Get Your Money

Today, I released a ton of shame for being as I've been. I realized some deep truths about myself that I believe may resonate with you if you struggle with a processing disorder as I do. This is a healing message for people who deal with executive dysfunction, ADHD, and other conditions that get in the way of productivity. Share with someone you know. It could be life-saving.

ADHD Releasing Shame Gaining Self-Acceptance

“You’ll get there according to YOUR timetable, not theirs. Don’t let people shame you into believing you’re behind. The process is individual.” — Marlene Dillon

So people can get stop getting frustrated as they attempt to help you skip steps by pouring on unsolicited advice. You get where you are meant to be in your time, not theirs. This is what I talk about on today's episode. It's a new concept for me, that has been really healing. I explain it better on the podcast so please press play and check it out. 

** Remember that I cuss, so choose your environment wisely. **

Releasing Shame: You Are Where You Are

Marlene Dillon is a multi-talented single mom who's passionate about empowerment. Through her gifts of storytelling, songwriting, and her intuitive gifts, she shares insights on how to navigate life with more purpose. This podcast is called Share & Let's Live! because she believes that we all have gifts, passions, and interests that we came here to share. And as we release our reasons, beliefs, and hesitations, and begin to share them, we all get to expand. We are happier and we make our world a more beautiful place. So check out the podcast. Like, comment, and share. Oh, and a special thanks to Anno Domini Beats for the awesome track "Like That" which has become the signature sound for this podcast. Bless you for offering your music to creators like me. You're a blessing! 
BTW, I do cuss on this podcast, so you've been warned. These are my opinions and purely for entertainment and education. I speak freely. Share & Let's Live! with Marlene Dillon Empowerment Specialist's podcast and recordings are covered under the Privacy Policy, Terms, Etc. available on mdillondesigns.com. All rights reserved.