In july the Journal of the American College of Cardiology published a report that should be of real concern to the world, we are sleep walking into a health crisis 60 years in the making.
In this podcast we discuss how only 7% of Americans are metabolically healthy.
What are the 6 signs of metabolic health?
What should we actually be doing?
Can our health systems cope?

#30 : Worst health crisis in history?

I’ll teach you and give you tools to eat foods that satisfy, keep moving and find a level of health and energy you did not believe possible! I’ve done it, I know you can too.

#30 : Worst health crisis in history?

Mary-Rose Health and Nutrition