Guilt - Can it be motivation? If you hate feeling guilty for procrastinating, failing, stopping, what is the best way to get rid of that guilty feeling?
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Guilt- Can it be motivation...with Rowie McEvoy

Why SPRINT…Could long slow training be making us fat? Could 100% effort be more likely to give us FAST/100% results? What happens to our speed, fast twitch muscle fibres, anti-aging, health and happy hormone production if we exercise slowly?
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Why SPRINT…Could long slow training be making us fat

What is the BEST Time to EAT-for YOU?

Description…What is the BEST Time to EAT-for YOU? How can an “Expert” know when you are hungry or when you need to eat? How to work out our best eating times for ourselves
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What is the BEST Time to EAT-for YOU

Why do people change who they are to please other people? Who are YOU and what do you want to achieve? If you compromise to suit other people could you end up regretful and unhappy? 
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Why do people change who they are to please other

Endurance Events…Do I HAVE TO do long-distance training? What if long-distance training stops me from achieving my best result in an endurance event/ What is the best way to train for a marathon, Iron Man, long hike, long bike ride or for a long hard day at work, at life?
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Best training for Endurance Events OR a long hard day at work

Sick in Winter- WHY are some people sick all the time and some never?
How much of being sick is mental versus physical, and can we stop getting sick or recover faster if we do? If YES- HOW?
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Sick in Winter- WHY are some people sick all the time and some never

No Family Support...Can you still succeed? YES/NO/WHY?
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No Family Support...Can you still succeed

Pessimists…How to deal with people who only see the negative AND how to be an optimistic, solution-finder
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Pessimists…How do deal with people who only see the negative

Nasty, Negative People…How To Appreciate Them? If they upset us, they are controlling us and winning!! Why would we let them?
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Nasty, Negative People…How To Appreciate Them

CHEATING…How to deal with people who do? Why do people cheat on themselves …food, exercise, education, relationships? How do we feel if we cheat or if we put in less than 100% effort?
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CHEATING…How to deal with people who do

Scared of Failure? What are the only 2 reasons we fail and how can we STOP failing forever?
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Guilt- Can it be motivation...with Rowie McEvoy

MAX

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